Colorado Primary Health Care

What Are Seasonal Allergy Symptoms?

Wed, 31 May 2023 15:41:00 GMT

Seasonal allergies, also sometimes called hay fever or allergic rhinitis, affect people in all regions and states, including urban and rural areas. Approximately 25 percent of all adults in the United States suffer from seasonal allergies.

If you are one of the many individuals in the U.S. living with seasonal allergies, reach out to your primary care provider for help. After evaluating the severity of your symptoms, your doctor can provide you with solutions to manage and minimize your allergies.

How Do You Know if You Have Seasonal Allergies?

People can suffer from various types of allergies; however, those with seasonal allergies usually feel the worst when mold or pollen spores from trees and grass are at their highest. This often coincides with changes in seasons and significant weather variations.

Seasonal allergies are often easier to diagnose than others as they tend to have a distinct occurrence pattern. If your symptoms begin and fade around the same time each year, then you likely have allergic rhinitis . Most individuals with seasonal allergies begin experiencing symptoms in the spring and start feeling better at the end of fall.

What Causes Seasonal Allergies

Seasonal allergies occur when the human body launches an immune response to mold or pollen. As the body creates antibodies against the irritants, histamine is also produced, which causes allergy symptoms such as sneezing, congestion, and irritation of the eyes, nose, and throat.

What Are the 7 Allergy Symptoms?

Here is a list of the seven most common symptoms that may indicate that you have seasonal allergies.

1. Congestion- Having a stuffy nose is common with allergies.

2. Sneezing- Sneezing occurs when the nose tries to rid itself of allergy irritants.

3. Runny nose- A runny nose can also cause post-nasal dripping as mucus trickles down the back of the throat, which can also trigger coughing.

4. Dry cough- Swelling or irritation of the airways can cause a dry cough to develop.

5. Watery eyes- Eyes can also become red due to frequent rubbing.

6. Itchy eyes, nose, or throat- Itchiness can develop due to allergy irritants.

7. Eyes that are puffy or have dark circles- When excess fluids build up under the eyes, they can become inflamed and cause dark circles to form.

What Months Cause Seasonal Allergies?

Seasonal allergies are most prevalent from spring until the end of fall, which occurs in November. As mold spores and pollen from trees, grass, and weeds float in the air, these allergens can enter the body through the eyes, nose, or mouth.

Can Seasonal Allergies Make You Feel Sick?

Allergies can cause symptoms that make you feel tired, ill, and overall miserable, often closely resembling flu or cold symptoms.

An inflammatory response occurs when a person’s immune system reacts to allergens. This inflammatory response can cause a series of things that may cause an individual to feel unwell. Some examples include sneezing, coughing , congestion, runny nose, headache, body aches, and fatigue.

If your allergies are causing you to feel sick, speak with your doctor immediately. They can help supply relief to get you feeling better quickly.

How To Distinguish COVID-19 Symptoms From Seasonal Allergies?

While some allergy symptoms are similar to COVID-19 , some differences exist. Below are a few indications your symptoms might be more than just allergies.

You likely have allergies rather than COVID-19 if:

How Long Do Seasonal Allergies Last?

Allergy season differs slightly by location because every geographic area has its own unique plants and weather. While most places have some amount of trees, grass, and weeds, the species vary; therefore, the timing of pollination can differ from other regions.

Anyone with seasonal allergies will continue to experience symptoms until the triggering irritant, such as mold spores or pollen, dissipates. With regard to seasonal allergies, this occurs when mold spores and pollen counts drop.

Seasonal Allergy Treatment

You do not have to suffer when allergies strike. Your primary care provider can help you manage your seasonal allergies with home therapies and over-the-counter and prescription medications such as corticosteroids or oral antihistamines.

Primary Physician Near Me Who Treats Seasonal Allergies -Littleton, CO

The staff at Colorado Primary Health Care is devoted to giving our patients a convenient solution for all their medical needs. Our facility uses the latest technology and has onsite imaging, laboratory testing, and a full-service pharmacy.

We are located in Littleton on West Dry Creek Circle near West Fremont Avenue and South Broadway.

Our office serves the areas of Littleton, Ken Caryl, Columbine, Bow Mar, Englewood, Southglenn, Greenwood Village, Castlewood, and Northridge.

If you are looking for a primary care physician to treat your seasonal allergies, we invite you to book an appointment using our online form or by calling our office at (303) 703-8583 .

The post What Are Seasonal Allergy Symptoms? appeared first on Colorado Primary Health Care .

Primary Care Physician Near Me Serving Littleton and Denver

Thu, 25 May 2023 14:39:00 GMT

Chronic diseases like high blood pressure and diabetes are America’s leading causes of death and poor health. Engaging with a primary care physician is an individual’s single best defense against preventing or halting the progression of chronic disease.

Primary care doctors perform various preventative care services, including check-ups, health screenings, and vaccinations.

So, if it has been a while since a doctor has seen you, now is the perfect time to schedule a visit with a primary care physician near you.

The Role A Primary Care Doctor Plays in Good Health

The role of a primary care doctor is to be a patient’s central source for medical care and health advice. Primary care providers are a patient’s first line of defense against illness and disease. They manage chronic conditions such as high blood pressure, diabetes, heart disease, obesity, anxiety, and depression.

In addition, primary care physicians function as an individual’s main point of communication with other health care providers. A primary care doctor can facilitate a referral when a patient requires a medical expert in a specific field. They play a critical role in communicating with specialists and monitoring treatment results.

A primary care provider is a person’s strongest health advocate, not only with other physicians but also with other support providers such as insurance companies and pharmacies.

Primary care doctors play a crucial role in helping their patients achieve and maintain good health by acting as the primary health professionals responsible for a patient’s health.

Why Every Patient Needs A Primary Care Physician

Individuals without a primary care doctor see a different physician each time they need health services. Without a primary care doctor, there is no single designated physician to coordinate the individual’s overall medical care. This raises the risk of new or worsening health conditions getting missed and going untreated.

Primary care is a crucial means to protect against deteriorating health. Patients with a primary care provider often receive better care because their doctor is familiar with their medical history. They are also more likely to get preventive services such as vaccinations and health screenings.

Relationships with a primary care physician can last a lifetime, creating a unique trust that often makes individuals more engaged in their care, resulting in better health outcomes.

Meet Primary Care Physician Dr. Andy Fine

Dr. Andy Fine is a licensed primary care physician who has practiced medicine in Colorado for over 28 years. He graduated in 1994 from the Medical College of Georgia with a medical degree. After earning his degree in medicine, Dr. Fine went on to complete residency training in internal medicine at Presbyterian/St. Luke’s Hospital in Denver.

Dr. Fine has won several awards and is board-certified in internal medicine. He combines his knowledge of internal medicine with the primary care services he offers at Colorado Primary Health Care. He enjoys getting to know all of his patients and works hard to build long-lasting, trusting relationships with each.

What Makes Our Primary Care Practice Different

We are an independently owned practice and therefore have the freedom to deliver care to our patients in the manner we believe best supports our patients’ health. Studies have shown that while independent practices are smaller than big medical chains or hospital systems, the care provided is often equal to or better than that of large medical franchises or hospitals.

At Colorado Primary Health Care, we offer comprehensive health services designed to meet the medical needs of your entire family. Our mission is to maintain and promote the health of our patients by providing complete and customer-driven quality healthcare.

We treat every patient individually and customize care to fit your values, lifestyle, and health goals.

State-of-the-Art Medical Facility in Denver

Our facility combines technology, clinical research, and convenience for the ultimate patient experience. Leveraging the latest technology and medical research, our clinic has on-site diagnostic testing and allows patients to connect with clinical trials. In addition, we have a full-service pharmacy to make filling prescriptions fast and easy for our patients.

Primary Provider Services and More at Colorado Primary Health Care

Colorado Primary Health Care provides comprehensive primary care for individuals of all ages. We offer a wide range of services , including:

Common Questions Our Patients Ask Primary Care

1. Can primary care providers treat complex conditions? Yes, primary care providers often treat complex cases. If your situation could benefit from the aid of a specialist, your primary care will facilitate the referral and remain engaged with your care.

2. If I am healthy, do I need a PCP? Yes, a primary care physician will ensure health issues in their initial stages are caught before they become significant problems.

3. How often should I see a PCP? Individuals should see their primary care providers at least annually for a physical exam; however, more frequent visits may be necessary depending on their overall health.

Primary Care Physician Near Me in Denver, CO

Colorado Primary Health Care provides attentive, comprehensive, quality care to every patient, from urgent care to primary health services.

Our office is conveniently located at 20 W Dry Creek Circle in Littleton on West Dry Creek Circle near West Fremont Avenue and South Broadway.

If you are searching for a primary care physician in Littleton or the Greater Denver area, we invite you to stop by our office or book an appointment using our online form. If you have questions or prefer to book an appointment by phone, call our office at (303) 703-8583 .

The post Primary Care Physician Near Me Serving Littleton and Denver appeared first on Colorado Primary Health Care .

Visit Us in Littleton, Colorado – Accepting New Patients

Mon, 24 Apr 2023 00:00:00 GMT

At Colorado Primary Healthcare , we make it quick and easy for individuals to get close to home care for incidental health services like sports physicals or urgent care, as well as ongoing care like annual check-ups and primary care.

Seeing a doctor regularly is vital whether you are 20 or 60 since the body changes significantly as it ages.

We render primary care health services to patients of all ages ranging from infants to seniors. Our practice treats common ailments like colds, infections, cuts, and back pain to more complex conditions like depression , anxiety , or management of chronic illnesses.

Our Team

Our mission is to support and promote the health of our patients by providing outstanding service and customer-driven quality healthcare.

From the moment a patient contacts our office, the Colorado Primary Healthcare team works to deliver exceptional service. We take time to listen to every patient and provide the care they need in a comfortable and welcoming environment.

We value both new and existing patients. Our practice regularly accepts new patients and also welcomes walk-ins.

Colorado Primary Health Care offers a complete range of comprehensive health services designed to meet the medical needs of you and your entire family.

Our Littleton Facility

Did You Know?

Littleton’s popularity continues to thrive, ranking #32 in 2022 on a list of the top 100 best places to live in the United States. Now just over 125 years old, this historic city has grown significantly and is a popular destination, particularly for families. Just a few miles south of Denver’s downtown area, Littleton is one of Colorado’s largest suburbs.

Providing Family Medicine to Littleton and Neighboring Greater Denver Areas

We are pleased to serve the family-friendly community of Littleton. As a local healthcare provider, we are committed to meeting the medical needs of Littleton residents.

Our office is conveniently located on West Dry Creek Circle near West Fremont Avenue and South Broadway in Littleton.

In addition to providing health care services to Littleton residents, we proudly also serve patients in the Greater Denver area, including Ken Caryl, Columbine, Bow Mar, Englewood, Southglenn, Greenwood Village, Castlewood, and Northridge.

Medical Clinic Built with Customer Convenience in Mind

We are proud of our facility, designed with our patients in mind and their needs at the forefront. Our clinic houses a full-service pharmacy, on-site laboratory, and X-ray imaging. These on-site services allow our team to provide care faster and more efficiently than most other Littleton healthcare providers.

Our clinic is open Monday through Friday, from 7 am to 5 pm, for your convenience.

Parking at our facility is free and plentiful, located right in front of our building, making it easy for patients to access our office.

Why Visit Us at Colorado Primary Healthcare?

We Offer Comprehensive Medical Care

Colorado Primary Health Care provides comprehensive primary care for individuals of all ages using the latest medical technology whenever possible.

We Deliver Friendly and Efficient Service

Our mission is to serve our patients by providing comprehensive quality healthcare. By providing a wide array of treatment and diagnostic services on-site, we help our patients save time and money.

We Provide Urgent Care Services in Addition to Primary Care

Urgent care visits are less expensive and have shorter wait times than emergency room visits which is why Colorado Primary Healthcare offers urgent care services to patients.

Primary Care Provider and Urgent Care Services

Wellness Exams: Colorado Primary Health Care offers wellness exams and screenings to all patients. Our doctors use the latest technology and techniques available in medicine in our exams and screenings so that you receive the most comprehensive care possible.

Chronic Disease Management: Colorado Primary Health Care takes pride in treating chronic conditions such as fibromyalgia, high blood pressure, high cholesterol, diabetes, and more. If you have already been diagnosed or think you may have a potential issue, come see us so we can start managing your chronic disease.

Sports Physicals: If you or your family need a sports physical to participate in athletics this year, we can help. We can schedule a sports physical that will be comprehensive and convenient.

Clinical Trials: We are dedicated to your well-being and providing the latest advances in medical science. Our team works to provide clinical trial opportunities to our patients whenever possible.

Behavioral Health: Colorado Primary Health Care believes in treating the “whole” patient, not just a patient’s symptoms. We recognize and understand that each person’s mental and emotional state, lifestyle, and habits impact physical health. That is why we offer behavioral health services as an option to our patients.

Integrative Holistic Medicine: An integrative medicine doctor utilizes conventional diagnostic tools like blood tests, x-rays, and more but also works to address the physical, emotional, mental, social, and aspects of the patient, which can affect their overall health.

Preventative Care: People who visit their doctor regularly for preventive care can have greater success rates with treatments and live longer, healthier lives. Our team believes the best way to promote better health and longevity is by preventing illness before it occurs.

COVID-19 Vaccines & Testing: At Colorado Primary Health Care, your health is always our top priority. As healthcare protocols and treatments change, our team monitors and adjusts accordingly. We offer COVID-19 primary vaccines to patients, and COVID-19 vaccine boosters are also available for those who have already had their primary series doses.

Urgent Care: At Colorado Primary Health Care, we provide urgent care services in addition to primary health care. By providing both types of care, our patients receive continuity in their health care.

Accepting New Patients in Littleton, CO

Colorado Primary Health Care provides attentive, comprehensive, quality care to every patient, from urgent care to preventative primary health services.

If you are searching for a primary care physician or need urgent care services in the Denver area, we invite you to book an appointment using our online form or by calling our office at (303) 703-8583.

The post Visit Us in Littleton, Colorado – Accepting New Patients appeared first on Colorado Primary Health Care .

Can Primary Care Physicians Treat Depression?

Wed, 19 Apr 2023 13:56:00 GMT

Approximately 47.1 million people in the U.S. live with one or more mental health disorders, including depression or anxiety . Depression affects each gender and all ethnicities finding its way into all neighborhoods and occupations.

Several well-known public figures and celebrities , including former first lady Michelle Obama, have openly talked about their experiences with depression.

Primary care providers are an excellent option for patients struggling with depression and other mental health conditions.

Depression is treatable, especially when patients receive early treatment and work closely with their primary care provider. Talk to your doctor immediately if you find yourself slipping at work or school or feeling hopeless or sad.

What Causes Depression?

Depression is different for each individual and, therefore, can have many triggers. In general, depression is often attributed to one or more of the following factors:

Signs of Depression

In any given year, 21 million adults have at least one depressive episode. People with depression may experience some or all of the following symptoms :

Sadness

Anxiety

Feeling numb without emotion

Loss of appetite

Binge eating

Insomnia

Sleeping excessively, finding it difficult to get out of bed

Loss of interest in activities previously enjoyed

Withdrawal from family and friends

Irritability

Restlessness

Feelings of worthlessness

Inability to concentrate

Thoughts of self-harm

Lack of interest in personal hygiene

Headaches

Digestive problems

Fatigue

Weight change

Can A Primary Care Doctor Diagnose and Treat Depression?

Studies have shown that mental health concerns like anxiety and depression are in the top ten reasons for primary care visits. Primary care providers are often the first medical professionals to discover that a patient is struggling with depression. Symptoms of depression are often revealed during a sick visit or annual check-up.

Family doctors can diagnose depression and create a customized treatment plan to manage symptoms.

Treatment for Depression

Depression is different for every individual, and therefore treatment will vary with each person, but generally, depression is managed with behavioral therapy, medication, or a combination of both. In some cases, a physician may prescribe antidepressants.

Antidepressants are prescribed medications used to treat depression, insomnia, and anxiety. Antidepressants may help improve how a person’s brain utilizes chemicals that regulate mood or stress. There are many types of antidepressants, and each one works differently.

Five Major Classes of Antidepressants

How to Talk to Your Primary Care Provider About Depression

Treating your depression starts when you begin a dialogue with your primary care provider about your symptoms, struggles, and concerns about your mental and emotional health.

Although sharing personal details about your life and emotions can feel uncomfortable, being honest and transparent with your doctor is important. By providing as much information as possible, your physician will have a complete picture of your health. Depression can affect every aspect of your health, including your physical well-being, so everything is relevant.

For example, let your physician know about any changes in your job performance or interactions with friends and family. Depression can affect these areas of your life and give your doctor important clues about the severity of your symptoms.

Depression can affect your cognitive skills, including your memory; therefore, writing down key questions or information in advance that you want to share with your doctor, so you do not forget later is helpful.

Remember, managing depression is an ongoing process; adhere strictly to all scheduled follow-up appointments with your physician.

Benefits of Having A Primary Care Physician Treat Your Depression

Receiving treatment for depression from your primary care doctor has several benefits.

After an initial diagnosis, your primary care provider can begin your treatment immediately, allowing you to receive faster relief from your symptoms than if you had to wait for an appointment with a psychiatrist or therapist.

In addition, a primary care physician will perform a physical examination to rule out any underlying health condition that might be causing your depression. For example, hormonal changes, vitamin deficiencies, and illnesses like thyroid disease can be a catalyst for depression.

For patients where antidepressants are a part of the treatment plan, primary care physicians have the best source of information to determine which medications work best when considering any other prescriptions taken for other ailments.

Primary Care Physician Treating Depression Near Me – Littleton, CO

Having a primary care physician to treat your depression can help you reach your emotional wellness goals while offering the convenience of centralized care. Colorado Primary Healthcare provides a wide variety of health services, including behavioral health and primary care. In addition, our facility has an onsite laboratory and full-service pharmacy.

If you are dealing with depression and want a primary care provider with extensive experience treating depression in the Littleton or Greater Denver area, we invite you to book an appointment using our online form or by calling our office at (303) 703-8583 .

The post Can Primary Care Physicians Treat Depression? appeared first on Colorado Primary Health Care .

Ask A Doctor: How Do I Treat a Cough?

Wed, 29 Mar 2023 19:51:00 GMT

Throat irritation and sleepless nights are no fun. Every year in the U.S., over 30 million healthcare visits occur due to coughs. While coughing is very common and often resolves quickly without treatment, sometimes, it indicates a more serious medical condition.

Learning to recognize the signs of a common cough and acute or chronic cough will help ensure you know how to soothe symptoms and seek treatment at the appropriate time should you need it.

Types of Coughs

There are a few different types of coughs. Knowing the signs for each can help you figure out your treatment options and if you need to discuss your cough with your physician.

Coughs typically fall into the following categories:

An acute cough generally resolves in fewer than three weeks, and subacute coughs, often slightly more severe, between three and eight weeks. A chronic cough is classified as one lasting eight weeks or longer.

What Causes a Cough?

Acute and subacute coughs are often associated with short-term illnesses. When the sickness resolves, typically, so does the cough. Chronic coughs continue to linger and may occur due to various issues. The most common causes of chronic coughs, however, are:

How to Treat a Cough at Home

If you are more focused on your cough than your daily routine, take a few minutes for self-care using any of the quick and easy at-home remedies below.

When a cough becomes persistent, it can be annoying and exhausting. A chronic cough can interrupt sleep, cause dizziness, and even urinary incontinence. If you are experiencing a chronic cough, it may be time to see your doctor.

When to See a Primary Care Doctor for Your Cough―Quiz

Unsure as to whether your cough merits a trip to your primary care doctor ? Take the short quiz below to help you decide.

If you answered yes to any of the above, it is time to let your primary care physician know about your cough.

How Will My Primary Care Physician Diagnose and Treat My Cough?

Treating a cough starts with identifying the underlying cause. Think carefully about your cough and write down any key traits. For example, note whether it is a wet or dry cough, makes a peculiar sound, or if some activities or foods worsen your cough.

Diagnosing Your Cough

Your physician will start by taking a detailed medical history . Your doctor will also perform a thorough exam and likely ask several questions about your cough, such as when it began, whether it is painful, if anyone else in your family is coughing, and ask about any additional symptoms you may be experiencing. Coughs coupled with symptoms like fever, headaches , fatigue, chest pain, bloody sputum, or labored breathing will typically require testing. Commonly ordered tests include chest X-rays , CT scans, and blood or mucus tests.

Treating Your Chronic Cough

The treatment of your cough depends on its cause. If a specific irritant or allergy is causing your cough, your doctor’s solution may be as simple as advising you to avoid exposure to it in the future. For most, however, the treatment plan will vary and be customized to target the specific underlying cause of the chronic cough.

PCP Near Me Providing Cough Relief

Are you looking for relief from a nagging cough? We are here to help! Our facility has everything needed for quick, convenient service, including onsite imaging, a laboratory, and a full-service pharmacy.

We invite you to book an appointment using our online form or by calling our office at (303) 703-8583 . Our office is centrally located at 20 W Dry Creek Circle, Littleton, CO 80120.

Colorado Primary Healthcare proudly serves patients in the Greater Denver area, including Littleton, Ken Caryl, Columbine, Bow Mar, Englewood, Southglenn, Greenwood Village, Castlewood, and Northridge.

The post Ask A Doctor: How Do I Treat a Cough? appeared first on Colorado Primary Health Care .

Do Primary Care Physicians Have X-Ray? (We Do!)

Thu, 23 Mar 2023 15:44:00 GMT

When you have a broken bone or a severe illness, the last thing you want your physician to do is refer you to another location for imaging. When patients are in pain, they only want relief and fast. It is common for primary care physicians to send individuals elsewhere for diagnostic imaging as most physicians lack the necessary equipment to perform X-rays on-site.

At Colorado Primary Healthcare , nothing is more important than the health of our patients, so we have invested in on-site X-ray diagnostic services. We want our patients to get the swift diagnosis they need so they can feel better fast.

What Is an X-Ray?

X-rays use tiny amounts of ionized radiation to photograph the body’s internal structures and produce images. Wilhelm Conrad Roentgen first discovered X-rays in 1895. Within a year, his discovery was already being used in clinics, creating significant medical advances and quickly becoming an established part of the medical profession.

X-rays use invisible electromagnetic energy to produce pictures of tissues, bones, and internal organs.

Soft tissues will appear dark gray on radiographic film , while denser structures like tumors or bones appear white. When a person has a broken bone, the break will appear as a dark line within the white bone.

Physicians now use X-rays as an essential tool in diagnostic testing, allowing an inside view of their patients without requiring more invasive procedures. The information gathered from an X-ray can help diagnose, monitor, and treat many medical conditions.

X-rays provide significant benefits for patient care, including:

Why Would My Primary Care Doctor Order Recommend an X-Ray?

There are several reasons why a primary care doctor may order an X-ray of a patient. For instance, a provider might use an X-ray to get a closer examination of an area where an individual is experiencing pain or discomfort. If a person has a chronic condition , a physician may use imaging to monitor the progression of a diagnosed disease or to see how well a prescribed treatment is working.

While doctors commonly use X-rays to confirm a fracture or a bone break, they also use them to investigate other medical conditions such as digestive tract problems, heart failure, cancer, and more.

In addition, patients may also need an X-ray to supply to their employer or insurance provider as proof of good health.

What Kinds of Medical Conditions Can My Primary Care Physician Diagnose With an X-Ray?

X-rays are not just for broken bones. Primary physicians also use imaging to diagnose and monitor numerous health issues, including but not limited to the following:

How Are X-Rays Performed?

The technician will instruct the patient to either stand or lie down for the procedure. During imaging, individuals must hold their breath and remain still to avoid blurring the picture. The X-ray machine then produces a small burst of radiation that passes through the body, creating a radiographic image.

The procedure is typically short in duration; however, the exact length will vary based on the patient and the amount and type of diagnostic imaging requested by their physician. Patients can immediately resume normal activities after the imaging is complete.

How Should I Prepare for an X-Ray?

A diagnostic X-ray does not require any special advanced preparation; however, patients should remember a few things when getting imaging services.

Please tell your doctor or imaging technologist if you are pregnant or might be pregnant. Also, be sure to tell them if you have any metal implants. Last, avoid wearing metal objects like jewelry or hair clips, as you may be asked to remove them before imaging.

What Are the Benefits of Receiving an On-site X-Ray With My Primary Care Provider?

Colorado Primary Health Care believes in providing comprehensive, quick, and convenient care. Thanks to our on-site X-ray imaging, we treat patients when most other providers are still waiting on offsite imaging results.

We are proud to offer the broadest range of X-ray services and are equipped to provide imaging services to adults and children. We leverage technology to provide our patients with the greatest level of care and convenience, as we know most people live busy lives.

Since our imaging services are managed in-house, our patients never have to travel for an X-ray and receive their results much faster than if they went to an offsite provider. Getting results quicker means your primary care doctor will have the information needed to formulate an accurate diagnosis and quickly provide you with the best possible treatment plan.

Primary Care Physician- Denver Offering On-site X-Rays

Colorado Primary Healthcare provides medical care for individuals of all ages and offers primary care , family medicine , and even urgent care services. Our full-service pharmacy, on-site laboratory, and X-ray imaging allow us to care for your immediate needs and manage any chronic conditions.

We offer convenient hours and are centrally located at 20 W Dry Creek Circle, Littleton, CO 80120. If you need diagnostic X-ray services or are looking for a primary care provider, book an appointment using our quick and easy online form or call our office at (303) 703-8583 .

The post Do Primary Care Physicians Have X-Ray? (We Do!) appeared first on Colorado Primary Health Care .

Can a Primary Care Physician Treat Asthma?

Tue, 28 Feb 2023 17:21:00 GMT

Asthma’s impact is widespread. Approximately 25 million people in the United States live with this illness. Some individuals may not even realize they have asthma, as sometimes symptoms can be mistaken for a bad cold or allergies.

Understanding asthma and recognizing the signs is important, as seeking prompt treatment can significantly improve quality of life and lower the risk of illness and death.

What Is Asthma?

Asthma is a lung disease that causes inflammation and narrowing in the airways of the lungs. The condition makes it harder for a person to breathe. Asthma is sometimes referred to as bronchial asthma and is a chronic respiratory disease. Asthma causes nearly 1.6 million emergency room visits every year.

What Causes Asthma?

While doctors are still exploring all the causes of asthma, science has shown that the following factors are linked to the illness:

Individuals that have a parent with asthma are up to six times more likely to develop asthma than someone without a parent with asthma.

Developing a serious respiratory illness as a child can leave the lungs weakened and later lead to chronic asthma.

Environmental triggers in the workplace or at home, such as dust, mold, or industrial chemicals, can increase asthma symptoms for individuals with asthma.

Asthma Symptoms

People with asthma may experience some or all of the following types of symptoms:

Who Can Diagnose and Treat Asthma?

An allergist, pulmonologist, or primary care physician can diagnose and offer treatment for asthma. The key to diagnosing asthma begins with talking to your doctor about your symptoms. This information will provide insight into whether asthma or another illness is driving your symptoms.

Your doctor will likely ask for a complete medical history, perform a physical exam and lung test, and ask questions about your symptoms.

Treatments for Asthma

Everyone’s asthma is different, so your doctor must create an asthma treatment plan just for you. A treatment plan is often comprised of medicine and lifestyle changes meant to keep asthma triggers to a minimum.

Lifestyle changes may include addressing environmental factors such as dust, mold, and animal dander. It might also involve modifying your exercises or including specific breathing exercises that strengthen the lungs.

Asthma medicines work in two primary ways:

There are three main types of asthma medicines and treatments:

1. Fast-acting relief medicines – These medicines work immediately to provide fast relief and restore breathing. They are often referred to as inhalers or puffers.

2. Controller medicines – These medicines help treat asthma by controlling changes in the airways, such as swelling and excess mucus but are long-term treatments and do not offer immediate relief of sudden symptoms.

3. Biologics – This treatment targets cells or proteins to prevent swelling of airways. They are given by injection or infusion.

Can a Primary Care Doctor Prescribe an Inhaler?

In addition to allergists and pulmonologists, a primary care physician can also prescribe an inhaler for individuals who have asthma. They can also prescribe controller medicines or biologics, if appropriate, as part of your overall treatment plan.

Questions to Ask Your Primary Care Provider About Asthma

Keep a diary of your symptoms, triggers, and a list of your medicines. Share the list with your primary care physician at every visit. Ask your primary care doctor for information that can assist you in better managing your symptoms.

How can I prevent things that can make my asthma worse?

Are there changes I should make around my home?

What exercises are better for me to do?

Am I using my inhaler correctly?

Are there any alternative therapies that will help me?

Advantages of Having Your Primary Care Physician Treat Your Asthma

A crucial part of being healthy is ensuring you stay up to date on your wellness visits. Many people make the mistake of putting off doctor’s appointments when nothing seems wrong; however, this can lead to early signs of new illnesses or diseases being missed. Primary care is vital because it serves as a crucial means for preventative care , including early detection and treatment of disease and chronic conditions such as asthma.

Proactive treatments for conditions caught early can reduce the risk of serious illness and even death. If you think you might have asthma, your primary care physician can help you get things under control early on and provide you with the right tools to prevent or minimize future asthma attacks.

In addition, if you need medications, your primary care physician can prescribe them while ensuring comprehensive continuity of care with any other medicines you take or for other health conditions.

With asthma, knowledge is essential to the treatment plan, as understanding what to avoid and how to manage an attack properly will significantly improve your quality of life. If you are experiencing asthma-like symptoms, do not delay speaking to your primary physician about your concerns.

Primary Physicians Who Treat Asthma Near Me-Denver

Having a primary care physician who can also treat your asthma provides a significant advantage in supporting and maintaining your overall health. The staff at Colorado Primary Health Care is devoted to delivering comprehensive care and works hard to forge close relationships with all our patients.

If you are looking for a primary care physician in the Greater Denver area who can also provide comprehensive asthma treatment, please contact our office at (303) 703-8583 or book an appointment using our online form.

The post Can a Primary Care Physician Treat Asthma? appeared first on Colorado Primary Health Care .

What Are The Benefits Of Having A Family Physician?

Sat, 25 Feb 2023 17:51:00 GMT

Having a knowledgeable physician you trust is vital to your good health and overall well-being. People who have a close relationship with their doctor are more likely to seek prompt medical care when sick and to follow through with annual check-ups and periodic wellness exams.

The bond between patient and doctor becomes even stronger when that same physician treats every member of your household. Treating an entire family unit provides a physician with unique insight and valuable information that can help boost the level of care each family member receives.

What Is Family Medicine?

Family medicine is a specialty that centers around providing medical care for individuals and their broader families, and it allows for comprehensive care using biological, clinical, and behavioral sciences. The scope of family medicine is encompassing because it is built around the family unit instead of a single individual. Family medicine spans a broad spectrum as it includes all ages, genders, organ systems, and a wide array of diseases.

Family medicine practitioners undergo rigorous training that incorporates other medical specialties, including internal medicine, pediatrics , obstetrics and gynecology, surgery , and psychiatry.

Common Misconceptions About Family Physicians

Myth: Family physicians only offer general care, therefore, cannot provide specialized care for my chronic conditions.

FACT: Family physicians are exceptional at treating chronic conditions like diabetes, high blood pressure, asthma, heart disease, and others. In fact, they are in the best position to not only treat your illness but also watch the progression and advise on any needed lifestyle adjustments.

Myth: Only pediatricians have the training needed to treat children.

FACT: Family physicians are highly skilled and qualified to treat both adults and children. The broad skill set of family doctors makes it possible for parents and their children to share the same physician, which aids in making family healthcare more convenient.

Myth: Family physicians do not provide gynecological care.

FACT: Family doctors provide a broad range of care and can treat gynecological conditions, including yeast infections and urinary tract infections. Family doctors can even prescribe birth control medications.

Myth: I only need to see a family physician if I am sick.

FACT : Family physicians provide primary care to patients, and therefore, it is vital to schedule visits for wellness exams and check-ups to achieve optimal health.

8 Key Benefits of Having a Family Doctor

Here are eight reasons why you should consider partnering with a family doctor to care for you and your loved ones.

How to Select a Family Practice Physician

It can be challenging to know where to start when selecting a family doctor. Before beginning your search start with making a list of the things, you need most from a family physician. Next, make a list of questions to ask that reflect the needs on your list. Below are a few examples of frequent questions asked by new patients.

• Are they accepting new patients?

• What are their office hours?

• Do you allow walk-in visits?

• Do they have someone on-call during off hours?

• How far out is the average wait time to book and see the doctor?

• Do they have access to onsite labs and imaging?

Family Doctor Near Me-Littleton, CO

The staff at Colorado Primary Health Care is devoted to delivering comprehensive health care for people of all ages. Our team works hard to stay attuned to your family’s needs through continuing care services designed with both the individual patient and their family in mind. Forging close relationships with our patients is at the core of what we do.

We provide a wide range of medical treatments and services, including onsite imaging, to offer our patients the highest level of convenience.

Our office is in Littleton on West Dry Creek Circle near West Fremont Avenue and South Broadway. Our location allows us to conveniently serve the areas of Littleton, Ken Caryl, Columbine, Bow Mar, Englewood, Southglenn, Greenwood Village, Castlewood, and Northridge.

If you are looking for a family doctor offering full-service medical care in the Littleton area, please get in touch with our office at (303) 703-8583 or book an appointment using our online form.

The post What Are The Benefits Of Having A Family Physician? appeared first on Colorado Primary Health Care .

What Kind of Doctor Should I See for High Cholesterol?

Tue, 31 Jan 2023 20:18:00 GMT

An estimated 28 million U.S. adults have a high total cholesterol level of ≥ 240 mg/dL. High cholesterol is linked to many serious health conditions, including cardiovascular disease, diabetes, and high blood pressure. Knowing how to treat your high cholesterol and which health provider to partner with to manage your illness will help you control your condition and improve your health.

What Is High Cholesterol?

Cholesterol is a substance found in the bloodstream. The body uses cholesterol to create healthy cells, but when cholesterol levels get too high, it increases the risk of heart disease. An individual’s total cholesterol is high if it is at or above 240 mg/dL .

When an individual has high cholesterol, fatty deposits can build up over time in the blood vessels making it more difficult for blood to flow through the arteries.

Diagnosing High Cholesterol

Testing for high cholesterol occurs through a lipid panel, which is a type of blood test. The test measures the levels of different kinds of cholesterol and fats found in the blood, such as those listed below.

Each has a reference range of values, and anything outside of the reference range value is considered abnormal.

How Does High Cholesterol Make You Feel?

Cholesterol is a silent killer as a person cannot feel if their cholesterol levels are too high. Unlike other chronic conditions such as asthma or arthritis, a person can live years without having any obvious signs of illness. High cholesterol raises the risk of heart disease and, if left untreated, often leads to serious health complications, including a heart attack, stroke, or even death.

High-Risk Indicators

High cholesterol can be inherited, but it often results from lifestyle choices, making it both preventable and treatable. A healthy diet, regular exercise, and in some instances, medication can help lower an individual’s levels.

Some risk factors include things that individuals can control, like diet and exercise; however, there are other factors that cannot be influenced, such as age, gender, or genetics.

Factors like those below place an individual at elevated risk for high cholesterol.

The risk of high cholesterol increase s as individuals age, and adults ages 65 and older tend to have higher cholesterol levels than adults ages 18-44. The American Heart Association recommends all individuals ages 20 and over have their cholesterol checked at least every 4-6 years.

What Are the Warning Signs of High Cholesterol?

There are generally no overt signs or symptoms of high cholesterol. What is more likely to occur is noticeable symptoms connected to other health complications derived from high cholesterol.

For example, high cholesterol may cause an individual to develop high blood pressure. Therefore, the symptoms one may experience from elevated blood pressure include fatigue, difficulty breathing, headaches, vision problems, irregular heartbeats, and even chest pains.

In some instances, the symptoms a person experiences result from more severe complications stemming from the onset of a heart attack or stroke, such as blurred vision, paralysis, or impaired cognitive function.

When fatty cholesterol deposits break off suddenly, they can form a clot that triggers a heart attack or stroke.

Is High Cholesterol a Heart Condition on Insurance?

While high cholesterol alone is not a heart condition for life insurance purposes, it often leads to a heart condition called coronary artery disease, making cholesterol levels a factor when companies consider coverage or calculate premiums.

Life insurance companies consider risk when deciding whether to grant coverage and calculating your premiums. Companies use your medical history and sometimes even require a medical exam to help determine their risk.

Because high cholesterol can put you at risk for heart attacks and strokes, insurance companies consider it a risk factor . If your cholesterol is high or you have other health issues, you will likely pay more for coverage than someone with normal cholesterol levels.

Things you can do to improve your chances of approval or lower rates even if your cholesterol remains elevated is to show it is well managed under the care of a primary care provider and with exercise or medication.

What Kind of Doctor Should I See for High Cholesterol?

Since high cholesterol increases your risk of heart disease, it is vital to see your primary care physician. Heart disease is the leading cause of death in the US.

Treating High Cholesterol

Lifestyle modifications such as diet and exercise are the most common elements of a provider’s recommended treatment plan. Your primary provider may prescribe cholesterol-lowering drugs when lifestyle changes are insufficient to reduce cholesterol levels.

Best Type of Doctor for Individuals With Chronic Health Conditions

Chronic disease is an illness lasting a year or more that requires ongoing medical treatment. Primary care physicians are the best choice for individuals with chronic health conditions because they support continuity of care and coordinate when needed with outside specialists. Primary care physicians receive training on treating various chronic illnesses during their residency.

Primary Physician Near Me Who Treats High Cholesterol -Littleton, CO

Our goal at Colorado Primary Healthcare is to give our patients a convenient solution for all their medical needs. If you are searching for a primary care physician to treat your high cholesterol, we invite you to book an appointment using our online form or by calling our office at (303) 703-8583 .

The post What Kind of Doctor Should I See for High Cholesterol? appeared first on Colorado Primary Health Care .

Do I Need a Primary Care Physician?

Thu, 19 Jan 2023 18:58:00 GMT

The average cost of treating common primary care conditions at an emergency room rather than a physician’s office is about 12 times higher . In practical terms, a patient will pay, on average, $2,032 for treatment that a primary care physician could have rendered for approximately $167.

Chronic diseases are the leading cause of death and disability in the United States, with 6 out of every 10 adults having at least one chronic condition and 4 out of 10 adults having two or more conditions.

Statistics like those above illustrate why every person, child, or adult needs a primary care physician.

What Is a Primary Care Physician?

A primary care physician (PCP) is a doctor that oversees all of a patient’s health care, even if the patient receives partial care from specialized physicians. PCPs, take continuing responsibility for providing a patient with comprehensive care that often includes chronic, preventive, and acute care in inpatient and outpatient settings. This type of physician receives specific training in comprehensive primary care services during their residency or fellowship.

What Is Primary Care?

Primary care consists of integrated healthcare services that general practitioners and their support teams provide to patients. Primary care extends beyond the physician-patient relationship and includes non-physician providers such as nurse practitioners, physician assistants, and administrative staff, all playing a part in the primary care ecosystem and each vital in creating a sustained partnership with patients.

What Kinds of Conditions Can a Primary Care Physician Treat?

Primary care providers are a patient’s first line of defense against illness and disease. They treat and manage a wide variety of ailments and conditions. Some examples of health issues and concerns they commonly treat include:

A PCP can diagnose and help manage various common illnesses, such as viruses and infections, along with chronic conditions, such as obesity or heart disease. Primary care doctors are trained to handle all aspects of healthcare but may refer you to a specialist if your situation requires it. They will facilitate the referral and play a critical role in communicating with specialists or non-physician healthcare providers.

Who Needs a Primary Care Provider?

Everyone needs a primary care provider. Primary care is vital because it serves as a crucial means for preventative care, including early detection and treatment of disease. Patients who receive care from a physician familiar with their medical history are more likely to get preventive services such as vaccinations, blood pressure monitoring, and screenings for diabetes and cancer.

Without a primary care doctor, newly developing health conditions can get missed, which often occurs when a patient sees multiple doctors.

One of the simplest ways a patient can support their own long-term good health is to partner with a primary care physician.

5 Key Advantages of Having a Primary Care Doctor

How to Select a Primary Care Doctor

When selecting a provider , think about what is most important to you. You might decide you want a doctor who can receive prescription refill requests electronically or one who has an online patient portal that makes booking an appointment quick and easy.

You might also find out what other services the practice offers, such as onsite diagnostics like X-rays , behavioral health services , or clinical trials.

What type of office hours do you need?

Do you want a practice that is close to your home?

After you have narrowed down your list, check the credentials of the doctor you selected by looking online to see their certifications and specialties.

When finished, booking an appointment for a wellness check is a great way to begin a relationship with a primary care physician.

How to Find a Primary Care Physician Near Me – Denver

If you are searching for a primary care physician in the Littleton or Denver areas, look no further, as Colorado Primary Health Care has everything you need to receive personalized, integrated health care.

Your primary care physician at Colorado Primary Health Care will be your dedicated health partner guiding you through everything from routine preventative care to chronic disease management. Our team uses the latest medical research and technology to keep you healthy and to diagnose ailments when they arise.

We take patient care seriously and invite you to learn more about what we can do for your health by booking an appointment using our online form or calling our office at (303) 703-8583 .

The post Do I Need a Primary Care Physician? appeared first on Colorado Primary Health Care .

Can Primary Care Physicians Prescribe Antidepressants?

Tue, 27 Dec 2022 15:48:00 GMT

Are you experiencing feelings of hopelessness or sadness but struggling to understand why? Do you often feel worried, uneasy, or afraid even when there is no obvious source for your angst? If these emotions sound familiar, you may be experiencing depression, anxiety, or both.

Depression and anxiety intersect as being depressed often makes a person anxious, and anxiety tends to lead to depression. Approximately 280 million people worldwide have some form of depression.

Fortunately, there are effective options for treating depression and anxiety, such as behavioral therapy, antidepressant medication, or a combination of both. While these types of emotions can make a person feel alone in their struggles, studies show that many individuals are dealing with depression or anxiety. According to a 2019 survey, 9.8% of all patients in the state of Colorado are taking some form of antidepressant.

If you suspect that you might have depression or anxiety, speak with your primary care doctor about your concerns. They can assess your symptoms and, if appropriate, prescribe medication, such as an antidepressant, that best fits your needs.

What Are Antidepressants?

Antidepressants are prescribed medications used to treat depression, insomnia, and anxiety.

Antidepressants may help improve how a person’s brain utilizes chemicals that regulate mood or stress. There are many types of antidepressants, and each one works differently.

Five Major Classes of Antidepressants

1. Selective serotonin reuptake inhibitors (SSRIs) – The most commonly prescribed antidepressants that treat depression by increasing serotonin levels.

2. Serotonin and norepinephrine reuptake inhibitors (SNRIs) – Treat depression by blocking the reabsorption of serotonin and norepinephrine.

3. Tricyclic and tetracyclic antidepressants (TCAs) – Ease symptoms of depression by boosting levels of serotonin and epinephrine in the brain.

4. Monoamine oxidase inhibitors (MAOIs) – Works by blocking enzymes that remove norepinephrine, serotonin, and dopamine from the brain.

5. Atypical antidepressants are those antidepressants that do not fit into any of the other classes of antidepressants – They work by changing the levels of one or more neurotransmitters.

Which Type of Antidepressant Is Best for Me?

Everyone’s body and brain are different, which means there is no single antidepressant that will work for everyone. Your doctor may need to have you try more than one antidepressant before finding the one that works the best for you.

To determine the most appropriate medication, your doctor will likely ask you several questions, such as:

Who Might Benefit From Taking Antidepressants?

Individuals experiencing symptoms ranging from moderate to severe may benefit the most from taking an antidepressant in combination with other therapeutics.

Symptoms of Depression and Anxiety

People with depression or anxiety may experience any or all of the following symptoms:

Treatment Options

Treatments for depression, anxiety, and insomnia are crafted based on the severity of symptoms and how much symptoms affect the patient’s quality of life. Treatment typically involves behavioral therapy, medication, or a combination of both.

Antidepressant medications are often prescribed, most commonly those that fall into the category of SSRIs. Behavior therapy is another treatment option typically used for managing anxiety and depression.

Can My Primary Doctor Give Me Antidepressants?

Primary care physicians, in addition to psychiatrists, can prescribe antidepressants to their patients. To assess if antidepressants are right for you, your physician will take a detailed medical history and likely ask a series of questions to determine your specific symptoms and their severity level.

If you are experiencing any symptoms of depression, anxiety, or insomnia, it might be time to talk to your doctor about antidepressant medication. Take an important step towards treating your mental and emotional health by being open and candid with your primary care physician about any concerns or struggles you may be having.

Five Advantages of Receiving Antidepressants Directly From Your Primary Care Physician

Receiving antidepressants directly from your primary care physician offers several benefits.

1. Your primary care doctor has direct knowledge of all your current medications and over-the-counter supplements, making it easier to prescribe an antidepressant that will work best with other medicines you are already taking.

2. If you need immediate help to manage depression or anxiety, you will be seen faster by your primary care provider, as wait times to see a psychiatrist are often lengthy.

3. The cost of primary care is often less than that of psychiatry; therefore, receiving care directly from your primary doctor will likely save you money.

4. Since mental health issues can affect the body and often result in related physical health issues, receiving treatment from your primary care doctor enables you to receive medical attention to support both your physical and mental health.

5. Some primary care providers, such as Colorado Primary Health Care , offer integrated mental health services, making it more convenient to receive the care you need.

Primary Care Physicians Who Can Prescribe Antidepressants Near Me-Denver

Having a primary care physician who can also treat your anxiety or depression with antidepressants is optimal as it allows centralized treatment and ensures continuity of care. Colorado Primary Health Care provides convenient solutions for all your medical needs by providing a wide range of medical treatments and services for people of all ages.

If you are searching for a doctor who can treat your anxiety or depression in the Littleton or Greater Denver areas, we invite you to book an appointment using our online form or by calling our office at (303) 703-8583 .

The post Can Primary Care Physicians Prescribe Antidepressants? appeared first on Colorado Primary Health Care .

Comparing Internal Medicine and Family Medicine

Thu, 08 Dec 2022 15:02:00 GMT

The field of medicine consists of various areas and numerous different types of doctors. It may make some patients feel like they need a medical degree just to select the right medical provider.

Choosing a physician is a deeply personal and significant choice, and there is no single correct answer, as every person is unique with varying needs. Therefore, understanding the difference between terminology is important.

Some practices, such as Colorado Primary Health Care, facilitate both family medicine and internal medicine.

What Is Family Medicine?

Family medicine is a medical specialty that provides medical care not only for individuals but also for their families. The scope of family medicine is encompassing because it is built around a family rather than a single individual.

Family medicine has a broad spectrum of care, including persons of all ages and genders and each organ system and disease. They can enter your life at any stage, regardless of your age, and offer care throughout your entire life rather than just a specific phase like pediatrics.

What Is an Internal Medicine Physician?

Internal medicine physicians specialize in treating adult patients, picking up where pediatrics ends. Since internal medicine doctors limit their care to adults, they have more in-depth knowledge to treat adult illnesses and each organ system.

Internal medicine doctors are trained to handle complex cases involving patients with multiple health issues or chronic conditions such as high blood pressure or type 1 and type 2 diabetes. Therefore, internal medicine physicians are typically the best choice for adult patients with one or more chronic or long-term health conditions.

Comparing Family and Internal Medicine

Both family and internal medicine physicians offer preventative care to their patients. Additionally, each can serve as someone’s primary care provider . While they share these aspects in common, the two specialties have a few core differences.

One key difference between internal medicine and family medicine is their patient base. Family doctors provide care to all the members of the family unit, including infants to adults. In contrast, internal medicine focuses on adult patients.

Since family medicine doctors often see children, much of their practice involves administering vaccinations, providing checkups, and practicing preventative care through patient education.

Internal medicine doctors spend much of their time diagnosing a broad variety of illnesses and diseases in adults, devising treatment plans, prescribing medications, and performing minor procedures or surgeries on patients.

When Should You Consider Seeing an Internal Medicine Provider?

If you are an adult and require medical care, an internal medicine doctor can render the treatment you need for almost any condition. These physicians can treat minor issues such as urinary tract infections or allergies along with more serious problems such as asthma or heart disease.

For those with multiple chronic conditions like high cholesterol , diabetes, or high blood pressure, you should seriously consider partnering with an internal medicine provider since they specialize in handling complex medical cases.

How to Select an Internal Medicine Provider

Selecting an internal medicine provider is essential for managing your long-term health. It can be hard to know what questions to ask a provider or what information to consider to determine if their services will fit your current and future needs.

Below are a few items to consider when selecting an internal medicine doctor.

5 Benefits of Seeing a Primary Care Physician Who Practices Internal Medicine

Some benefits of having your internal medicine physician serve as your primary care provider include the following:

1. Having your complete medical history and laboratory test results stored at the same practice

2. Added convenience from having the same physician treat multiple conditions, so you do not have to see a separate specialist for each illness or disease

3. Receiving a more precise diagnosis based on their symptoms resulting in the best treatment plan

4. Decreased medical expenses by reducing illness through preventative care and early detection of disease and illness

5. Robust and long-term patient/physician relationship throughout your adult life

Dr. Andy Fine, Internal Medicine Physician at Colorado Primary Health Care

Dr. Andy Fine opted to practice primary care internal medicine because he wanted a specialty that would allow him to get to know patients and establish long-term relationships. He took a particular interest in internal medicine because of its complex nature and the ability to see a broad array of various illnesses.

He was drawn to the field because it provided more residency training on diagnosis, treatment, and nonsurgical management of adults, thus allowing a deeper knowledge and skill set in adult illnesses than family medicine offers.

Dr. Andy Fine has spent more than 15 years as an internal medicine doctor in Littleton, Colorado, and is board-certified in internal medicine. He combines his knowledge of internal medicine with the primary care services he offers at Colorado Primary Health Care.

Internal Medicine and Family Medicine in Denver

The staff at Colorado Primary Health Care is devoted to delivering comprehensive health care to every patient. We provide a wide range of medical treatments and services, including onsite imaging, to provide the highest level of convenience to our patients.

If you are seeking a family medicine doctor or an internal medicine provider in the Greater Denver area, please contact our office at (303) 703-8583 or book an appointment using our online form.

The post Comparing Internal Medicine and Family Medicine appeared first on Colorado Primary Health Care .

Can A Primary Care Physician Treat Diabetes?

Tue, 15 Nov 2022 19:24:00 GMT

Whether you are living with diabetes or newly diagnosed, gaining a deeper understanding of how to treat and manage your diabetes is essential. Diabetes is widespread and affects a staggering number of individuals. The World Health Organization estimates that approximately 422 million people worldwide have diabetes.

Diabetes touches people of all ages and can occur in children and adults. In addition to impacting the body, the disease often takes a toll on a person’s mental health. Primary care physicians are often the first line of defense for treating and diagnosing diabetes.

What Is Diabetes?

Diabetes is a chronic health condition that disrupts how the human body turns food into energy. Most food consumed is turned into sugar and released into the bloodstream. As the body’s blood sugar level rises, it signals the pancreas to release insulin.

Insulin is what the body uses to turn sugar into energy. When a person can no longer maintain a proper blood sugar level, serious health problems such as heart disease, vision loss, and kidney disease can occur. The most common forms of diabetes fall into two groups, type 1 and type 2.

In individuals with type 1 diabetes , the body’s immune system causes damage to the pancreas preventing the body from being able to produce insulin. Without insulin, the body cannot get glucose from the bloodstream into the body’s cells.

Type 2 diabetes occurs when your body either develops insulin resistance or does not make enough insulin to regulate your body’s blood sugar level properly. When this happens, glucose builds up in the bloodstream causing high blood sugar. Most individuals living with diabetes have type 2.

What Causes Diabetes?

While doctors remain unsure about the exact cause of most types of diabetes, genetics or environmental factors may play a role in the onset of the disease.

Diabetes Symptoms

People with diabetes may experience some or all of the following symptoms:

Can A Primary Care Doctor Diagnose Diabetes?

Primary care providers are often the first medical professionals to discover a patient’s diabetes. This usually occurs as the result of annual check-ups and occasional sick visits, which allow your doctor to notice health changes over time that signal the potential onset of the disease.

If your doctor suspects diabetes, several tests can be used to confirm the diagnosis. Three common tests are frequently utilized to confirm a diagnosis of diabetes.

An A1c test looks at your average blood sugar levels over a two to three-month period. An A1c l greater than 6.5 indicates diabetes.

The oral glucose tolerance test (OGTT) requires the patient to consume a glucose drink, with periodic blood sugar level checks over the span of three hours. Levels above 200 mg/dL point to a diagnosis of diabetes.

A fasting glucose test looks at an individual’s blood sugar level first thing in the morning before a person eats or drinks anything. A blood sugar of 126 mg/dL or higher means that the person likely has diabetes.

After a diagnosis of diabetes, your doctor will continue to monitor your health.

Benefits of Having A Primary Care Physician Treat Your Diabetes

Primary care is vital because it serves as a crucial means for preventative care , including early detection and treatment of disease and chronic conditions such as diabetes. Patients who receive regular care from a primary care doctor are more likely to receive an earlier diagnosis than patients without a primary care provider.

In addition, receiving treatment for diabetes from your primary care doctor has several benefits.

Primary care physicians are in the best position to promote lifestyle changes related to diet and exercise and to provide continual reinforcement to patients.

Primary care providers are often more accessible, offering sooner appointments than other types of more specialized providers, such as an endocrinologist.

Co-pays for primary care physicians are typically lower than those of specialists.

When prescribing medication to treat diabetes, your primary care physician can best determine which pharmaceuticals are most appropriate, considering other prescriptions you may take for any other health conditions.

How to Talk to Your Primary Care Provider About Diabetes

Cultivating a trusting relationship with your doctor is the first step toward managing and treating diabetes. Treating your diabetes starts with talking to your primary care provider about any concerns or struggles you are having.

Be willing to talk with your primary care provider about everything related to your health, even topics that might feel uncomfortable. By providing full disclosure, you enable your physician to gain a complete picture of your health. Diabetes can affect every aspect of your health and well-being, so everything is relevant.

People with diabetes have an increased risk of depression. The stress of managing a chronic condition can also lead to anxiety. Any disruption to your mental health can undermine your ability to keep up with the self-care that diabetes requires.

Be sure to let your practitioner know if you are experiencing any feelings of depression or anxiety , especially if you find that they are keeping you from managing your diabetes.

Be prepared to share your diet and exercise routine, as this information will be helpful to your primary care physician when creating your treatment plan.

Remember, managing diabetes is an ongoing process, so be sure to attend any regular check-in appointments that your physician sets.

Primary Care Physician for Diabetes Near Me-Denver

Having a primary care physician to treat your diabetes is vital to managing your long-term health. Colorado Primary Healthcare offers various medical treatments and services to address all your medical needs.

If you are searching for a primary care provider to treat and manage your diabetes in Littleton or the Greater Denver area, we invite you to book an appointment using our online form or by calling our office at (303) 703-8583 .

The post Can A Primary Care Physician Treat Diabetes? appeared first on Colorado Primary Health Care .

What Is Family Medicine?

Thu, 20 Oct 2022 15:22:00 GMT

With so many different types of doctors, it can feel overwhelming when trying to discern the difference between each. However, selecting the right kind of doctor for your needs is essential to achieving and maintaining long-term health. Therefore, taking the time to learn about every type of physician and their associated scope of care is a task worth doing.

Family medicine refers to the medical specialty that provides medical care for individuals and their families. It offers comprehensive care through biological, clinical, and behavioral sciences. The scope of family medicine is encompassing because it is built around a unit—the family, instead of a single individual. This specialty also has a broad spectrum as family medicine encompasses all ages and genders, as well as each organ system and disease.

What Is Special About Family Medicine?

During the mid-1960s, the World Health Organization (WHO) reported a growing need for doctors with the skills and knowledge to treat patients throughout their entire life span rather than through a specific phase, such as in pediatrics or internal medicine. In addition, the WHO organization stressed the importance of physicians having expertise in multiple organ systems and diseases instead of just a few.

What followed was the rise of residency training programs specifically designed to prepare physicians for the practice of family medicine. Family medicine practitioners undergo rigorous training that incorporates other medical specialties, including internal medicine, pediatrics , obstetrics and gynecology, surgery , and psychiatry.

Why Is It Important to Have a Family Practice Physician?

They can enter your life at any stage, regardless of your age, and grow with you. Scientific studies have shown that data suggests individuals who see a doctor for an extended period of time have less risk of early death. Therefore, having a physician that can grow with you could result in a longer life span.

In addition, in opposition to what occurs with decentralized periodic care, family doctors provide customized, personal care, where your health and medical needs are tailored to and balanced with your life situation, family, culture, and personal goals.

It is through this long-term relationship with you and your family that your family physician is able to render the most significant degree of care, thus supporting you in achieving your best possible health.

3 Key Benefits of Having a Family Doctor

How to Select a Family Medicine Provider

Selecting a family medicine provider is a very important and personal decision. Making sure your family stays healthy is a full-time job and is often difficult to do with a busy schedule; therefore, it is vital to determine if a provider’s services will fit your family’s needs. Once you have a few names of physicians, contact their offices to gather some key information that can help you narrow down your list of which physicians to interview as potential long-term health partners.

Ask the office of each provider the following questions to gather a deeper insight into how patient visits and support are managed:

Family physicians adhere to the highest standards of health care. They train for years in actual practice settings such as practitioners’ offices and hospitals. They are also required to continually educate themselves, resulting in the highest degree of patient care.

Family Physician Near Me-Denver

We provide a wide range of medical treatments and services, including onsite imaging, to provide the highest level of convenience to our patients.

If you are looking for a family medicine provider offering full-service medical care in the Greater Denver area, please get in touch with our office at (303) 703-8583 or book an appointment using our online form.

The post What Is Family Medicine? appeared first on Colorado Primary Health Care .

How Do I Talk To My Primary Care Doctor About Anxiety?

Fri, 30 Sep 2022 20:42:00 GMT

Did you know that one out of every five adults in the United States has an anxiety disorder? In fact, it might be surprising to some that even a few high-profile celebrities such as Oprah Winfrey, Emma Stone, and Stephen Colbert have openly shared their struggles with anxiety.

However, although anxiety is highly treatable less than 39.6% of individuals struggling with anxiety seek and receive treatment. If you think you might be wrestling with anxiety, rather than trying to face it on your own, reach out to your primary care doctor for help.

What is Anxiety Disorder?

Everyone experiences some level of anxiety in the ordinary course of life. When an individual’s anxiety becomes so high that it becomes disabling and affects their day-to-day life, it becomes categorized as an anxiety disorder .

There are several types of anxiety disorders, including:

Common Anxiety Symptoms

Frequent signs and symptoms of anxiety include:

Tips For Talking to Your Primary Care Doctor About Anxiety

Preparing For Your Appointment

Create a list of your symptoms and when they began. Specify any patterns you have noticed, such as events or times of the day when your symptoms are worse.

Notate any significant stresses in your life, as well as any recent traumas. Also, be prepared to share with your physician any stimulants you consume, such as coffee, alcohol, sugar, or tobacco, including the estimated daily amounts.

During Your Doctor Visit

Take a proactive role in managing your health. Ask questions about your provider’s treatment approach, like the ones listed below.

How is my type of anxiety typically treated?

Will behavioral therapy help?

Are there medications that might minimize my symptoms?

How long does treatment typically last?

Do you have any printed literature or online resources to help me learn more about my anxiety disorder?

It is best to write down what your doctor says during the appointment in case you forget it later. At the end of your visit, your doctor will go over their recommended next steps.

After Your Appointment

After your visit, it is critical that you follow through with your prescribed treatment, which may also include a referral to a specialist. If your doctor has included medication as part of your treatment plan, be sure to take all medicine as directed.

Your physician will want to see you again in a few weeks to make any necessary treatment plan adjustments. Even if you find yourself wanting to retreat from the world, it is vital that you schedule and attend any specified follow-up visits. If you feel like you are struggling, consider asking a family member or friend to go to the follow-up appointment with you.

Try and remember that the management of anxiety is ongoing. Be patient with yourself and your doctor. It can take time to find the most effective treatment solution for you.

Partnering With Your Primary Care Provider to Treat Anxiety

Most individuals think to visit their primary care provider when they feel sick or for their annual wellness visit. However, primary care providers can also help with mental health issues. It is essential to make your primary care provider aware of your mental health concerns because there is a well-recognized connection between physical and psychological health.

Physicians typically treat anxiety disorders with behavioral health support, medicine, or a combination of both.

If medication is an option, your doctor will review your medical history and partner with you to decide what is the most appropriate type of prescription for you. Be sure to ask about any potential side effects.

Behavior therapy is another effective tool for managing anxiety. Behavior therapy may include counseling to learn how to cope effectively with stress or even lifestyle changes such as diet and exercise modifications. It may also include recognizing and avoiding specific types of anxiety triggers when possible.

Yoga, meditation, and mindful breathing are also helpful tools for coping with anxiety.

Primary Physician Who Treats Anxiety Near Me-Littleton, CO

Our goal at Colorado Primary Healthcare is to give our patients a convenient solution for all their medical needs. We provide a wide range of medical services for people of all ages. We serve patients in the Greater Denver area, including Littleton, Ken Caryl, Columbine, Bow Mar, Englewood, Southglenn, Greenwood Village, Castlewood, and Northridge.

If you are searching for a primary care physician to treat your anxiety in the Greater Denver area, we invite you to book an appointment using our online form or by calling our office at (303) 703-8583 .

The post How Do I Talk To My Primary Care Doctor About Anxiety? appeared first on Colorado Primary Health Care .

Can A Primary Care Physician Diagnose ADHD?

Mon, 19 Sep 2022 15:12:00 GMT

If you believe you might have ADHD, you are not alone. ADHD occurs in 5.9 % of children and 2.5 % of adults . Most adults with ADHD have struggled with the symptoms since they were kids. Individuals with untreated ADHD have an increased risk of substance abuse, depression, and anxiety.

Getting a diagnosis is often a big relief, particularly because it means the opportunity to finally receive treatment. Talk with your primary care doctor regarding any ADHD concerns you have. They can assess your symptoms and, if necessary, create a treatment plan that best fits your needs.

What is ADHD?

Attention deficit hyperactivity disorder (ADHD) is a disorder that affects how a person pays attention, their ability to sit still, and even their control over impulses. ADHD occurs in children and teens and can continue into adulthood.

What Causes ADHD?

While doctors are still unsure about what exactly causes ADHD, many studies indicate that genetics plays a prominent role. Still, environmental elements may also be a factor and heighten the risk of developing ADHD.

ADHD Symptoms and Treatment

People with ADHD experience three core types of symptoms:

Individuals with ADHD may exhibit all or just some of the above-mentioned symptoms.

Although there is no known cure for ADHD, treatment often lessens the severity of symptoms and improves the quality of life for most children and adults struggling with the disorder. Treatment typically involves behavioral therapy, medication, or a combination of both.

Medications commonly include a closely monitored dose of a stimulant such as Adderall. Your doctor will collaborate closely with you to determine the most appropriate prescription for you or your child.

Behavior therapy is another effective tool for managing ADHD. Behavior therapy often includes developing and practicing ADHD coping mechanisms such as using tactile objects like fidget spinners, utilizing a routine to support time management and organizational skills, maintaining a healthy diet, and adhering to a regular exercise regimen.

For children, behavior therapy may also include social skills training and learning ways to cope with difficult situations.

Who Can Diagnose ADHD?

A psychiatrist, a psychologist, a pediatrician, or primary care physician can render a diagnosis regarding ADHD.

To assess if you have ADHD, your physician will get your complete medical history and ask you a series of questions aimed at identifying problems with attention span, hyperactivity, and impulse control.

Benefits of Receiving ADHD Treatment from Your Primary Care Physician

Primary care is vital because it serves as a crucial means for preventative care , including early detection and treatment of disease and chronic conditions such as ADHD. Patients who receive regular care from a primary care doctor are more likely to receive an earlier diagnosis of conditions such as ADHD than patients without a primary care provider .

In addition, receiving ADHD treatment from your primary care doctor has several benefits.

As an established patient, securing an appointment is often faster and easier. Seeing your primary provider is also usually less expensive than seeing other types of clinicians, such as a psychiatrist. Most importantly, if you need medications, your primary care physician can prescribe them while ensuring comprehensive continuity of care with any other medicines you take or with any other health conditions you may have.

How to Talk to Your Primary Care Doctor About ADHD

Having a good relationship with your doctor is the first step toward managing and treating ADHD. Treating your ADHD often begins with talking to your primary care physician about any concerns or struggles you are having.

It is best to make a list of any issues you are having that have prompted you to wonder whether you might have ADHD. When making your list refrain from using words like “I feel” and instead cite specific examples that support your concerns.

For instance, instead of saying, “I often feel forgetful,” provide your physician with concrete examples like “I’ve been late on three or more tasks at work this week because I lose track of time.”

Be prepared to share your diet and exercise routine, as this information will be helpful to your primary care physician when creating your treatment plan.

Be sure to jot down any questions you may have so you can refer to them during your appointment.

At the end of your visit, before you leave the office, your doctor will go over their recommended next steps, including directing you to any other resources that may be helpful.

Remember, the effective management of ADHD is an ongoing process, so be sure to attend any regular check-in appointments that your physician sets. These visits are vital to helping you have the best possible experience and to allow your doctor to make prompt adjustments to your treatment plan if needed.

Primary Physicians Who Treat ADHD Near Me-Denver

Having a primary care physician who can also treat your ADHD is the foundation for maintaining your health. Our goal at Colorado Primary Healthcare is to give you a convenient solution for all your medical needs. We provide a wide range of medical treatments and services for people of all ages.

If you are searching for a doctor to treat your ADHD in the Denver area, we invite you to book an appointment using our online form or by calling our office at (303) 703-8583 .

The post Can A Primary Care Physician Diagnose ADHD? appeared first on Colorado Primary Health Care .

The Importance of Having a Primary Care Physician

Thu, 26 May 2022 15:09:00 GMT

Saving time, money, and extending your lifespan are just a few reasons why having a primary care physician (PCP) is important. The focus of a primary care provider is to become an expert in YOU. They are the best defense a person has in preventing a wide variety of conditions and achieving the most optimal level of overall health.

What Is Primary Care and Why Is It Important?

Primary care consists of integrated health care services that general practitioners and their support teams provide to patients. Primary care extends beyond the physician-patient relationship and includes non-physician providers such as nurse practitioners, physician assistants, and administrative staff, all playing a part in the primary care ecosystem and each vital in creating a sustained partnership with patients.

Primary care is vital because it serves as a crucial means for preventative care , including early detection and treatment of disease. Patients who receive care from a physician familiar with their medical history are more likely to get preventive services such as flu shots, blood pressure screenings, and cancer screenings.

Individuals without a primary care doctor see a different physician each time they need health services. The risk that new and emerging health conditions may be missed rises when an individual sees multiple doctors.

In short, primary care provides patients with efficiency and consistency, which often results in improved long-term health .

Why Is It Important To Have A Primary Care Doctor?

Primary care providers are a patient’s first line of defense against illness and disease. They manage chronic conditions such as high blood pressure, diabetes, heart disease, obesity, anxiety, and depression.

When a patient’s care requires a medical expert in a specific field, a PCP can offer a referral. In addition, PCPs play a critical role in communicating with specialists and managing multiple treatments.

About 66% of U.S. adults take prescription drugs. Primary care doctors are in the best position to view and manage all of a patient’s medications and can help identify potentially harmful drug interactions. They have the opportunity and access to treat the entire person while considering an individual’s beliefs and preferences.

Primary care should always be a person’s first stop for care. Except for medical emergencies, check-ups, screenings , immunizations, and care for common illnesses should always be provided by a primary physician.

Relationships with a PCP can last decades, allowing them to become more knowledgeable about your health than anyone else. Their goal is to help support you in achieving the highest degree of health for as long as possible.

By partnering with a PCP, an individual will receive continuity of care and gain a health care partner familiar with the nuances of their particular medical history, thus enabling the highest level of care.

Common Myths about Primary Care Providers (PCPS)

People often have several misconceptions about primary care doctors. Here are a few common ones:

1. MYTH -Individuals only need to see a doctor when they are sick.

FACT -Regularly seeing a PCP helps spot emerging health issues, resulting in early intervention and better overall health.

2. MYTH -Family medicine providers prefer to refer patients with chronic health conditions to specialists instead of handling their care directly.

FACT -Family physicians often manage their patients’ chronic illnesses and only refer patients to specialists when the situation merits it.

3. MYTH -An Urgent care center will provide the same level of care and is much faster when booking an appointment.

FACT -Urgent care centers specialize in stabilizing urgent health issues until a patient can be seen by their primary care physician. Urgent care providers cannot provide the same level of meticulous care as a patient’s PCP since PCPs have the advantage of being familiar with a patient’s medical history.

4. MYTH -Getting an appointment to see a PCP takes weeks or months.

FACT -Many providers reserve appointment slots exclusively for established patients; therefore, having a relationship with a PCP will shorten the time it takes to secure an appointment.

Benefits of Having a Primary Care Physician (PCP)

PCPs provide faster diagnoses. When patients see their primary care provider regularly, it enables their PCP to notice changes in health more readily, reducing the time it takes to render a diagnosis.

PCPs eliminate duplicative paperwork. Seeing the same physician will eliminate some of the administrative tasks associated with seeing a new doctor every time an individual needs health services. Tasks like filling out new patient paperwork, medical history, and insurance information are no longer required when an individual becomes an established patient.

PCPs, help patients save money. Having regular check-ups and visiting a PCP for preventative care reduces the need for costly emergency room and urgent care center visits.

What If I Don’t Have A Primary Care Physician?

If a person is without a primary care physician, a wellness check is a great way to start a relationship with a PCP.

For those wondering how to find and select a provider , below are a few options.

Researching your primary care provider options allows you to select someone who closely embodies the attributes you value most.

Find A Primary Care Physician Nearby in Denver, CO

Having a primary care physician is the cornerstone to maintaining your health. At Colorado Primary Health Care, we take patient care seriously, and our team works diligently to ensure every patient receives the personalized care they deserve.

Our goal is to give you a convenient solution for all your medical needs. We provide a wide range of medical treatments and services for people of all ages.

If you are searching for a primary care physician in the Denver area, we invite you to book an appointment using our online form or by calling our office at (303) 703-8583 .

The post The Importance of Having a Primary Care Physician appeared first on Colorado Primary Health Care .

Family Doctor Near Me In Denver, CO

Thu, 19 May 2022 15:43:00 GMT

Would it surprise you to know the simple act of selecting a primary care physician can help improve your overall health and help you prevent illnesses such as diabetes and heart disease ?

If the above has you wondering, “How do I find a primary care doctor near me?” Colorado Primary Health Care in Denver, CO has the answer.

Primary Care Physician in Denver, CO

Colorado Primary Health Care offers a complete range of comprehensive health services designed to meet the health care needs of you and your entire family.

We value both new and existing patients and accept new patients regularly.

Our mission is to maintain and promote the health of our patients by providing comprehensive and customer-driven quality healthcare.

Why Should I Choose Colorado Primary Health Care As My Family Doctor?

At Colorado Primary Health Care, we provide comprehensive primary care for individuals of all ages leveraging the latest medical technology whenever possible.

We deliver personalized care for you as an individual and for your entire family.

Partnering with a primary care doctor allows you to foster a relationship with a health care provider that you can build trust with over time. Having a primary care provider is particularly important when a patient has a chronic illness.

According to the National Center for Chronic Disease Prevention and Health Promotion , every six out of ten individuals has at least one chronic illness. Many of these conditions are treatable, especially when detected early.

One of the easiest and essential steps you can take to optimize your health is choosing a primary care physician (PCP).

Neighborhoods We Serve

We serve patients in the Greater Denver area, including Littleton, Ken Caryl, Columbine, Bow Mar, Englewood, Southglenn, Greenwood Village, Castlewood, and Northridge.

Our office is conveniently located in Littleton on West Dry Creek Circle near West Fremont Avenue and South Broadway.

Primary Care Services

Wellness Exams & Preventative Care

We help patients stay current on comprehensive check-ups and preventative care. Colorado Primary Health Care offers wellness exams and screenings to all patients. Our doctors use the latest technology and techniques available in medicine in our exams and screenings so that you receive the most comprehensive care possible.

Chronic Disease Management

Many individuals live with a chronic disease. When it comes to chronic disease management , early detection and treatment are crucial to living a healthy life. Colorado Primary Health Care takes pride in serving patients who suffer from chronic diseases such as fibromyalgia, high blood pressure, high cholesterol, diabetes, and more. If you have already been diagnosed or think you may have a potential issue, come see us so we can start managing your chronic disease.

Clinical Trials

We are dedicated to your well-being and providing the latest advances in medical science. Our team works to provide clinical trial opportunities to our patients whenever possible.

Integrative Holistic Medicine & Behavioral Health

We believe in treating the whole body. Therefore, we offer an integrative health care approach that includes examining mental and environmental factors which can impact a person’s health.

Sports Physicals

If you or your family need a sports physical to participate in any type of athletics this year, we can help. We can schedule a sports physical that will be comprehensive and convenient.

Urgent Care

At Colorado Primary Health Care, we provide urgent care services in addition to primary health care. By providing both types of care, our patients receive continuity in their health care. In addition, we provide ultimate convenience with onsite diagnostic tools like X-rays so you can get in, out, and back to your life quickly.

About Primary Care Doctor Andy Fine

Dr. Andy Fine is an internal medicine doctor with a passion for treating the whole patient and helping them achieve their optimum physical and mental health. He enjoys getting to know his patients over time and forming deep, lasting relationships.

He holds an undergraduate degree in Psychology from Emory University. After studying the intricacies of the human mind, Dr. Fine decided to become an expert in treating the human body and went on to study medicine at the University of Georgia, where he received his medical degree.

After earning his degree in medicine, he completed his residency training in internal medicine at Presbyterian/St. Luke’s Hospital in Denver.

Dr. Fine has won many awards over the years, including:

Dr. Andy Fine is board-certified in internal medicine and specializes in diagnosing, treating, and managing patients with complex medical conditions.

He has been in practice for more than 20 years, and his ultimate goal is to give top-notch care and medical support to all of his patients every time he interacts with them.

When he is not seeing patients, Dr. Fine enjoys spending time with family and teaching the future generation of medical providers.

Contact Us – Our Family Medicine Practice Is Now Accepting New Patients

From urgent care to preventative primary health services, Colorado Primary Health Care provides attentive, comprehensive, quality care to every patient.

If you are searching for a primary care physician in the Denver area, we invite you to stop by our office at 20 W Dry Creek Circle, Littleton, CO 80120 , or book an appointment using our online form. If you have questions or prefer to book an appointment by phone, you can call our office at (303) 703-8583 .

The post Family Doctor Near Me In Denver, CO appeared first on Colorado Primary Health Care .

An Independent Primary Care Practice Fights Back

Tue, 10 May 2022 08:59:00 GMT

Colorado Primary Health Care is announcing the move to a new, permanent facility in centrally-located Littleton, CO. The primary care clinic moved from its previous location on South Broadway to the new location at 20 W Dry Creek Circle, Littleton, CO 80120.

However, as an independent primary care practice, Colorado Primary Health Care’s growth is not at all the norm in the healthcare industry. In 2020, the AMA published a report that showed only 38% of family medicine physicians in the US were self-employed owners (Kane, 2021). Just four years prior in 2016, nearly 48% of these physicians owned their practice (Kane, 2016). As the effects
of COVID-19 continue to ripple through the healthcare ecosystem, private ownership without a doubt has continued to fall.

Most large hospital systems and corporate medical groups are under significant pressure to grow revenues and profits. Unfortunately for patients, the right care or the right referral isn’t always the most profitable for the hospital system. Independent primary care practices, like Colorado Primary Health Care, exist to serve their patients over profits. The owner, Dr. Andy Fine, has been in private practice in Littleton, CO since 1997.

“Our new location was entirely built around our patients and their needs,” Dr. Fine said. “We are proud to continue to operate independently and provide unbiased primary care to our community. This location allows us to do that in a bigger and more sophisticated way.”

The new clinic has undergone significant renovations in the last month. The 7,500sqft building allows the clinic to expand from 14 exam rooms to 20 exam rooms and two procedure rooms. In addition, they now offer onsite X-ray, ultrasound, behavioral health,
PCR lab testing, physical therapy, and soon clinical trials.

About Colorado Primary Health Care
Colorado Primary Health Care (CPHC) offers a full range of primary care and family medical services. Led by Dr. Andy Fine, a Board-Certified Internal Medicine and Primary Care Physician, the practice emphasizes the importance of long-term relationships with
patients. Centrally-located in Littleton, CO the clinic offers traditional primary care including sports physicals, wellness exams, preventative care, and chronic disease management as well as specialized services including behavioral health, physical
therapy, OBGYN, and clinical trials.

20 W Dry Creek Circle,
Littleton, CO 80120-4478
(303)703-8583

Sources
Kane, C., 2016. 2015 Policy Research Perspectives. AMA-Assn. Available at:

Kane, C., 2021. 2020 Policy Research Perspectives. AMA-Assn. Available at:

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Getting The Most Out Of Your Doctor Appointment

Thu, 21 Apr 2022 15:08:00 GMT

Should I tell my doctor about my embarrassing odor? How much will my visit cost? What information will my doctor need? Will they take my insurance?

If you have an upcoming visit with your primary care physician, you probably have questions for your doctor and maybe even some for their support staff. In addition, many patients get nervous, especially when they are visiting for the first time.

The best way to get the most out of your doctor appointment is with a little advanced preparation. Utilizing the following tips will help you stay focused and provide you with a strategic approach to ensure both you and your physician get the most out of your doctor visit.

What should I do when making an appointment with a primary care provider?

When making an appointment with any healthcare provider, always disclose if you are a new patient. New patient visits often involve tasks for both the visiting individual and the physician’s staff to complete, requiring a more extended appointment allotment than established patients.

When you make your appointment, be sure to have your insurance card or other pertinent information available. Provide the office staff with the name of your health insurance plan and confirm that they accept your type of insurance along with any required co-pay amount.

Last, confirm the type of services offered so that you can ensure their practice is the right fit for your needs.

How do I prepare for a doctor appointment?

The most important thing you can do to prepare for your upcoming doctor visit is to bring a list of all your current medications, including over-the-counter medicines or supplements. If you have a smartphone take pictures of the labels of your medications and supplements to show the doctor.

Equally important is gathering your medical history, including any recent labs or tests to bring to the office visit. Utilizing a health application on your phone can reduce the need for you to have to pull this information before every appointment. For iPhone users, Apple’s Health application allows you to store this information and even retrieve new information as it becomes available straight from your phone.

If you have an android device, you might consider using CommonHealth . Reviews show the user experience varies; however, there are other android options if CommonHealth does not yield the expected results.

What should I do the day before my doctor appointment?

Since preparation is key, you can do a few things the day before your appointment to ensure a smooth experience.

If this will be your first visit to a new office, double-check the address and look online to find the best travel route. Be sure to print directions or save them on your phone.

Get a good night’s rest. Being well-rested will help relax you and allow you to focus better during your visit.

If the thought of visiting a doctor’s office starts your pulse racing and causes you to feel nervous, arrange to have, a friend or family member accompany you to your appointment.

What should you not do before a doctor appointment?

Try to avoid drinking any caffeinated beverages right before heading to your doctor’s office. Caffeine can elevate blood pressure, resulting in an inaccurate baseline reading.

If your visit will involve a mammogram, forgo using deodorant, perfumes, or lotions, as they can show up on screenings and cause inaccurate results.

What should you not tell your doctor?

The only thing you should not tell your doctor is a lie. Always be honest with your doctor. Details such as sexual practices, alcohol or drug use, and diet and exercise are all critical factors that drive clinical inquiry and treatment plans.

It may not be easy to believe, but physicians are not shocked by the information received from their patients, and doctors see it all, so nothing you share with them will be surprising.

What questions are most important to ask a family practice physician?

During visits with your family physician, you will want to ask your doctor for any recommended modifications to medications, changes to lifestyle, or suggested screenings or tests.

Additionally, always ask if any new aches or pains are normal or if they merit further investigation.

When the purpose of your visit is to aid you in selecting a family practice physician, it is essential to ask questions which help determine if the physician can support the needs of all of your family members.

For example, if you have children, you will want to ask questions about their pediatric approach.

How do I stay focused during my visit with my primary care doctor?

If you have a specific complaint, write down your symptoms, when they began, and anything that makes the symptoms better or worse. Be detailed but concise when documenting your experience.

If your visit is for a general check-up, think about the most important questions you want answered and write them down in order of importance. Time goes quickly during an office visit, so your prioritized list will ensure you get your most desired questions answered first.

Where can I find a general practitioner near me?

Our Colorado Primary Health Care team is committed to making every patient feel comfortable and satisfied. If you are searching for a general practitioner to partner with as your primary care physician, we invite you to book an appointment using our online form or by calling our office at (303) 703-8583 .

The post Getting The Most Out Of Your Doctor Appointment appeared first on Colorado Primary Health Care .

When To Alert Your Physician About Headaches

Tue, 12 Apr 2022 14:45:00 GMT

Just how common are headaches? Would it surprise you that, on average, at least one person in every four households suffers from neurological headaches, more widely referred to as migraines?

Since ordinary headaches are commonplace and no cause for concern, it may be difficult to discern when a headache merits a discussion with your doctor. Knowing the different types of headaches and the signs of each can help alert you when a conversation with your provider is needed.

TYPES OF HEADACHES

There are a few different types of headaches. Knowing the signs for each can help you figure out over-the-counter treatment options and aid in discussing your symptoms with your clinician.

Headaches typically fall into the following categories:

WHAT DOES A MIGRAINE FEEL LIKE?

The term migraine is often thought of as a severe headache. Headaches, however, are only one symptom of migraines. Migraines are actually a neurological disease involving nerve pathways and chemicals in the body.

Neurological Headache Symptoms

Neurological headaches or migraines often involve one or more of the following symptoms:

According to Johns Hopkins University, up to 25 percent of individuals who have migraines also experience visual disturbances such as flashing lights or blind spots immediately before the onset of migraine headache pain. These visual disturbances are referred to as auras.

HOW LONG SHOULD A HEADACHE LAST BEFORE TELLING YOUR PRIMARY CARE PHYSICIAN?

Most individuals have headaches occasionally; therefore, knowing when to bring it up with your doctor is not always intuitive. In general, if a headache does not improve or resolve itself after using over-the-counter medicines or interferes with sleep or work, it is best to speak with your family practice physician.

Always seek immediate emergency care if any of the following accompanies your headache:

WHEN TO SEE YOUR PRIMARY CARE DOCTOR FOR HEADACHES―QUIZ

Still unsure whether or not to tell your doctor about your headache pain? Take the short quiz below to help you decide.

If you answered yes to any of the above, it is time to let your family medicine doctor know about your headache pain and any associated issues.

A headache or migraine can cause discomfort and affect your daily life, especially when symptoms are severe. While both headaches and migraines cause pain, each have different causes and recommended treatments. Understanding the cause of your symptoms and knowing how to recognize the signs of each will help you get proper treatment.

Avoid suffering in silence. Have a conversation with your physician. Together you can find a course of treatment that works and provides the desired relief.

HOW DO I FIND A PRIMARY CARE PHYSICIAN OR PCP NEAR LITTLETON, CO?

Our Colorado Primary Health Care team is committed to supplying exceptional and innovative care to every patient.

If you are located in Littleton, CO, and need a primary care physician, we invite you to book an appointment using our online form or by calling our office at (303) 703-8583 .

The post When To Alert Your Physician About Headaches appeared first on Colorado Primary Health Care .

Top 9 Lifestyle Changes to Manage High Cholesterol

Thu, 31 Mar 2022 23:55:00 GMT

High cholesterol can be a precursor to many other serious health concerns, including heart disease and stroke. Whether you’ve been taking high cholesterol medication for a while or it’s a new diagnosis, consider how your lifestyle might be impacting your cholesterol levels.

Even though there are genetic factors that can play a role, there are things that can be done to manage your cholesterol levels. As you improve your cholesterol ranges, it reduces the risk of other types of heart disease.

Don’t underestimate the importance of lifestyle changes to boost your health! Here are a few heart-healthy tips you can follow to improve your health by raising your good (HDL) cholesterol and lowering your bad (LDL) cholesterol.

1. Lose The Extra Pounds

Being overweight is a factor that can affect your bad cholesterol levels. If you are overweight, talk to your doctor about dropping the extra pounds.

You don’t need to lose a lot of weight to see improvements in your cholesterol levels. In fact, people who are overweight and drop 10 pounds can see an 8% improvement in LDL.

This effort is especially important for people with metabolic conditions. Skip the crash diets and stick with diet and exercise changes that are sustainable on a daily basis. A health goal is to lose 1 to 2 pounds per week through calorie management and physical activity.

2. Choose Heart-Healthy Fruits and Veggies

There is a connection between dietary factors and cholesterol levels. Therefore, increasing your fiber intake is an effective way to satisfy your hunger and also limit the unhealthy fats you are consuming.

Manage your calorie intake by choosing a variety of fruits and vegetables in your meal plans. Not only are these foods helpful for weight loss, but brightly colored fruits and vegetables are loaded with antioxidants that protect the heart.

3. Avoid Bad Fats

Trans fats are highly processed to make them more stable, but this processing means that the body handles them differently compared to other types of fats.

Common trans fats to avoid include:

You can use healthier oil supplements when cooking. For example, extra virgin olive oil is great for cooking. This “good” fat is less processed and has heart-protecting antioxidants.

4. Move Your Body

Physical activity is another habit that can help with weight loss. Not only is exercise helpful for weight loss because it burns calories, but it also decreases harmful bad cholesterol in the body.

The American Heart Association recommends 150 minutes per week of moderate-intensity physical activity. Or, if you are doing vigorous exercise, then 75 minutes per week is the minimum recommendation. Ideally, exercise should be spread throughout the week.

5. Stress Management Is Key

Researchers have found that chronic stress can result in an increase in LDL (bad) cholesterol. If you are always stressed, it could impact your cholesterol levels. Stress affects digestion, organ function, and other processes that are happening in the body.

Exercise is one method for lowering stress. Also, consider other options such as meditation, yoga, deep breathing, and relaxation techniques.

6. Stop Smoking

Lighting up a cigarette means that you are changing the way your body manages cholesterol. The tar in tobacco makes it difficult for cholesterol from vessel walls to return to the liver, which causes increased cholesterol levels in the blood stream.

If possible, give up smoking to improve your health and reduce bad cholesterol. Smoking cessation can have a variety of other health benefits as well.

7. Moderate Alcohol Consumption

There is a major health debate about whether alcohol consumption helps or hurts the heart. Some doctors believe that moderate consumption of alcoholic drinks, specifically red wine, can lower the risk of heart disease and increase good (HDL) cholesterol.

But the American Heart Association and the Centers for Disease Control disagree. Neither organization endorses drinking for heart health.

If you choose to drink, make sure you do so in moderation. Too much alcohol can affect liver health, which makes it harder for the body to manage cholesterol levels. The CDC recommends no more than 1 drink per day for women and 2 drinks for men.

8. Consider Health Supplements

Evidence shows that certain supplements might have a positive benefit on heart health. However, additional research is needed to verify these claims. Supplements that might potentially help with cholesterol management include:

9. Add Spice

Not only do spices make your food more exciting and satisfy your taste buds, but spices can also positively impact cholesterol levels.

Look for ways to incorporate many different flavors in your meals, such as black pepper, cinnamon, ginger, curcumin, garlic, and coriander.

How Is Your Lifestyle Affecting Cholesterol Levels?

The bottom line is that the seemingly small decisions you make each day have an undeniable effect. Not only are these habits affecting your cholesterol levels, but they also influence your heart health and overall health.

When you have imbalanced cholesterol levels, you should consider both medications and lifestyle interventions. In addition, changing your daily habits can help now and in the future, making it possible for you to enjoy a thriving, healthy lifestyle.

Talk to a Primary Care Physician About Heart Health

According to the CDC, it’s a good idea to check your cholesterol levels every 5 years – or more often if you have a high risk of heart disease. Your doctor can recommend the ideal testing based on your unique health profile.

If you are diagnosed with high cholesterol, you should start making lifestyle changes to bring these levels back into healthy ranges. Daily habits matter!

Additionally, some people need to take medication. Make sure you maintain consistent communication with your doctor to determine optimal dosage as your cholesterol levels improve with lifestyle changes.

For more information and a personal health analysis, schedule a consultation with the experts at Colorado Primary Health Care. We are a family-focused health clinic providing a range of health services for people of all ages. You can fill out our online form for an appointment request or call us at (303) 703-8583 .

The post Top 9 Lifestyle Changes to Manage High Cholesterol appeared first on Colorado Primary Health Care .

The Advantages of Family Doctors over Pediatricians

Thu, 17 Mar 2022 12:23:00 GMT

Your family is expanding and you are facing a dilemma: choosing the doctor that will be best for your child. Most parents select a primary care physician so they have one doctor to visit for routine checkups, illness, and more.

Both family doctors and pediatricians are qualified to take care of children. As a parent, you can choose either specialty and be confident in knowing that your child will receive quality medical care.

When you are choosing a primary care physician, does it make sense to go with a pediatrician for your children? Or, is it better to take the kids to your family practitioner so everyone in the family is going to the same healthcare clinic?

Many parents assume that pediatric specialty is the best solution for their children. Before you jump to conclusions, consider the pros and cons of both types of doctors: pediatricians and family doctors.

Differences Between Pediatricians and Family Doctors

As you are making this decision, it’s important to know the difference between a pediatrician and a family doctor:

Even though both providers are doctors, there are specific distinctions in their training, education, and specializations. So, the type of care your children will receive will vary depending on the doctor you are visiting.

Should You Choose a Pediatrician or Family Doctor?

Since pediatricians are trained in diagnosing medical conditions that affect children, they can be a preferred choice when a child has specific medical concerns. One of the main reasons why parents choose a pediatrician over a family doctor is because the child requires special care due to an illness, birth defect, or premature birth.

Family doctors also have a lot of experience with diagnosis and treatment, but their experience includes people of all ages. Family doctors are great resources for a variety of health concerns, including general checkups, diagnostics, and treatments for the entire family.

The truth is that you won’t find a one-size-fits-all solution for every family. When you are choosing a primary care physician for your children, it’s important to consider your individuation situation.

Since pediatricians work with children all day long, they often have an easier time building relationships with young patients and their parents – creating a better experience for everyone involved. But you can also find family doctors who enjoy working with children and offer a similar experience.

Factors to Consider: Family Doctor vs. Pediatrician

Here are a few more details to consider when you are trying to choose between a pediatrician or a family doctor:

Convenience and Building a Relationship with a Family Doctor

The best healthcare outcomes happen when you build a relationship with the doctor over time. A family doctor is an ongoing provider for everyone in the family, which means that you can develop this relationship that can last for many years.

Parents love that a wide range of medical services are available from a family doctor. For example, when you are scheduling annual checkups or vaccinations for one person in the family, it makes sense to book appointments for everyone at the same time.

Streamline your schedule by bringing all members of the family to the same doctor, instead of trying to keep track of different appointments and locations for each person.

Quality Medical Care for the Whole Family from Colorado Primary Health Care

When you are choosing a primary care physician for your family, we invite you to learn more about the services offered here at Colorado Primary Health Care. Our team includes doctors who are experienced in working with young children, as well as providers who specialize in adults and geriatrics.

Parents love the benefits that come from choosing a family doctor, especially because of the convenience in accessing all the general medical services you need in one location.

We invite you to visit our office or call if you are interested in information about the services that we provide. For more details, reach out to Colorado Primary Health Care using our online form if you want to request an appointment. Or call our office at your convenience: (303) 703-8583 .

The post The Advantages of Family Doctors over Pediatricians appeared first on Colorado Primary Health Care .

How Do Family Doctors Test for Diabetes?

Thu, 24 Feb 2022 16:11:00 GMT

When your doctor suspects that you might have blood sugar issues, it’s essential to start with the diagnosis process as quickly as possible. The sooner you identify the underlying diagnosis impacting your overall health, the better prepared you are to manage your health in the future.

Regardless of the severity of your blood sugar fluctuations, a few lifestyle changes can have a noticeable impact on improving your health. Our Colorado Primary Health Care team in Littleton, CO near Denver is here to provide the full-service solutions you need for diabetes diagnosis, management, treatment, and more.

Medical Testing for Diabetes

Your doctor will assess your symptoms and evaluate potential risk factors to determine if diabetes testing is necessary. Standard tests to assess a diabetes diagnosis include:

The good news is that these tests can be effective for diagnosing prediabetes, diabetes, and gestational diabetes. Ideally, the goal is to identify the diagnosis in the earliest stages so the medical team can take a proactive approach to manage the condition before it turns severe.

Are DIY Blood Testing Tools Effective for Diabetes?

If you suspect that you might have diabetes, then be warned that a self-diagnosis is not as accurate or effective as the testing available from a credentialed medical provider.

For example, you can buy a blood glucose meter from the local pharmacy. But this information isn’t as accurate or thorough as the details available through professional medical services.

Diabetes can lead to a variety of medical complications. So, it is critical that you are proactive about scheduling a medical appointment as soon as possible. Our team offers full-service solutions to assess your overall health and implement personalized medical care to minimize long-term complications.

Signs You Need to be Tested for Diabetes

How do you know when it is time to talk to the doctor about a diabetes diagnosis? Watch for these signs and symptoms that you might have blood sugar issues:

Types of Diabetes: 1 & 2

Also, it’s important to note that the symptoms will change depending on the type of diabetes a person is experiencing. For example, if a person has type 1 diabetes, then the symptoms typically start quickly and develop over a period of just a few weeks.

Type 1 diabetes can develop in people of all ages, but it is most common among adolescents or children. Type 2 diabetes can also develop at any age, but it is most common in people over the age of 40.

On the other hand, a person develops type 2 diabetes slowly, so it can take years before the symptoms are severe. In the beginning, the symptoms tend to be so mild that patients don’t have any concerns about their health.

It’s common for people to live with type 2 diabetes for a while before experiencing diabetes-related health issues.

Talk to Your Family Doctor About Diabetes Risk Factors

Whether you are scheduling an appointment because you suspect that you have diabetes or visit the doctor for a routine checkup, make sure to share information about your diabetes risk factors.

Possible risk factors that can increase your chances of having diabetes depend on the type of diabetes.

Type 1 Diabetes Risk Factors

The truth is that doctors don’t know the exact cause of type 1 diabetes. But there are common risk factors that increase the likelihood of a person having type 1 diabetes:

Type 2 Diabetes Risk Factors

While type 1 diabetes tends to run in families, type 2 diabetes is more about lifestyle factors. Researchers are still trying to understand the underlying causes of type 2 diabetes, but certain risk factors increase the likelihood of a diagnosis:

Hope for Diabetes: Treatment Options for Diabetes

The good news is that modern medicine makes it easier than ever to manage diabetes. If you receive a diagnosis, your doctor will work with you to identify the lifestyle changes and medical treatments that help manage your condition.

Staying consistent with medications and doctor’s recommendations make it possible for you to enjoy a full and thriving life. In addition, some patients find that a diabetes diagnosis helps them make the necessary changes they need to improve all areas of their lives.

Talk to a Family Doctor About Diabetes Testing in Littleton and Denver, CO

Do you suspect that you might have diabetes? Or, is it time to schedule a wellness check with your primary care provider? Colorado Primary Health Care is here to help. Our team offers full-service care for the entire family. Fill out our online form or call to request an appointment: (303) 703-8583 .

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When to Alert Your Primary Care Physician About Back Pain

Thu, 17 Feb 2022 16:31:00 GMT

Back pain might seem like an unavoidable part of life for some people. Back pain is a common condition, especially among adults. In fact, the American Chiropractic Association said that an estimated 80% of people experience back pain at some point in their lives.

It doesn’t matter if you are experiencing chronic or acute back pain; you must talk to a doctor for diagnosis and treatment. This pain can have a negative effect on every area of your life, making it hard to get through the day when the pain is flaring.

Common Causes of Back Pain

The key to managing back pain is identifying the underlying causes that are causing irritation and inflammation. If you are experiencing pain, it indicates that you have inflammation happening within the body. This inflammation can be caused by a variety of conditions, such as:

Mild Back Pain: At-Home Remedies

The first sign of back pain isn’t an indication that you need to rush to the doctor’s office. In many situations, the pain will subside with a little bit of rest and care at home.

For example, you might strain your back with improper lifting or intense physical activity. When the muscles are strained or tired, you can rest at home, stretch the muscles, apply ice, and sleep it off. As a result, minor back pain often subsides without medical intervention, and you will feel better in a few days.

Try alternating between heat and cold therapy. For example, apply an ice pack for 20 minutes at a time, several days a week. Also, use a heating pad in a similar manner. Heat increases blood flow to promote healing, and cold reduces inflammation.

If necessary, over-the-counter pain relievers can be helpful in managing your pain. These treatments give you immediate relief and can also offer a way to reduce inflammation and irritation.

Signs You Need to Talk to a Doctor about Severe Back Pain

How do you know when it is time to talk to a doctor about severe back pain? Here are a few signs that you might need an evaluation and medical support for severe pain in the back area:

As a general rule of thumb, you shouldn’t ignore back pain. Your body is sending signals for a reason, so talking to a doctor about your concerns is wise. Leaving the underlying condition untreated can result in a worsening condition, especially if it is caused by chronic muscle spasms or joint degeneration.

Through the diagnosis and treatment process, it’s possible to reduce or eliminate these symptoms, helping you return to a full and thriving lifestyle.

Medical Checkup vs. Emergency Services for Back Pain

In most cases, the recommended course of action is to call your primary care provider or a pain specialist if you are experiencing back pain. But there are times when it might be necessary to head straight to the emergency room for immediate services.

If your pain is so severe that you can’t wait to talk to your regular doctor, head to the nearest emergency department.

It is important to seek medical care when the symptoms develop suddenly, especially after an accident or trauma. Additionally, it could be a sign of an emergency if you have back pain with numbness, weakness, fever, and/or a loss of control in your bowels or urination.

Additionally, certain medical conditions increase the likelihood that you might need emergency medical treatment when you are experiencing back pain. If you have severe back pain and any of these conditions, then emergency services might be necessary:

Primary Care Provider: Treatment Options for Back Pain

Most people meet with their primary care provider as the first step to treat back pain. If the pain is mild or moderate, then your doctor might recommend a variety of self-care solutions and activity modifications to promote healing.

Specific exercises can be helpful to strengthen the core and reduce the pressure on the sensitive areas in the back. For example, your doctor might recommend physical therapy, stretching, low-impact aerobics, and gentle exercises.

Other minimally-invasive treatments for back pain include steroid injections, chiropractic care, and massage therapy.

If the pain continues or is increasing in severity, your primary care provider might recommend that you visit with a back pain specialist.

Need a Primary Care Physician?

Are you in need of medical services from a primary care physician? Talk to our team at Colorado Primary Health Care to learn more about available services. Schedule an appointment using our online form or by calling (303) 703-8583 .

The post When to Alert Your Primary Care Physician About Back Pain appeared first on Colorado Primary Health Care .

How to Choose a Primary Care Physician

Mon, 31 Jan 2022 15:52:00 GMT

Building a relationship with a primary care physician is one of the best things you can do to take control of your health and wellness. Whether you have ongoing health concerns or only occasionally visit a doctor, your physician has a better background to provide personalized services based on your medical history.

What is a Primary Care Physician (PCP)?

A primary care physician is home-based for all of your medical care. This is the doctor that you will visit most often when you need a checkup or general medical care, including routine screenings and general checkups.

Additionally, your primary care physician is the provider you call for any non-emergency medical conditions, such as a sore throat, earache, or the common cold.

Even though your primary doctor can address most of your general healthcare concerns, there are times when it makes sense for you to visit a specialist. Your PCP will let you know when it’s time to see a specialist for a specific healthcare concern. Often, the referral to a local specialist comes from a primary care provider.

How Long Will You Stay with a Primary Care Physician?

Most patients like to develop long-term relationships with their PCPs, although this line of care can change depending on the circumstances. For example, your family might have had a primary care physician for decades. Or, you might find it necessary to choose a new primary care provider because you moved to a new area or have a new insurance plan.

Additionally, it’s essential to make sure you have a good personality fit with the doctor you have been working with through the years. You need to find a physician that you can trust, which will put your mind at ease when you need medical support.

Regardless of the length of time that you spend with a primary care provider, the quality of this relationship matters. You need a doctor who helps you feel comfortable having private conversations about sensitive topics. Make sure you can have honest and open discussions about all of the symptoms you are experiencing.

What Type of Doctor Should Be Your Primary?

How do I find the right doctor for me? First of all, make sure that your primary care physician is in-network for your insurance plan. While you have the option to visit an out-of-network provider, the out-of-pocket costs are much higher.

Next, consider the expertise that meets your specific health needs. Primary care physicians can have different focuses, such as:

Each patient is unique, which is why there isn’t a one-size-fits-all solution when choosing a primary care physician. The best thing you can do is consider your unique healthcare goals and individual needs. Then, find a provider who aligns with these details.

What Qualities Do You Look for in a Primary Care Physician?

Personality matters because the physician’s bedside manner will impact how comfortable you are when talking to the doctor. Look for these types of traits:

What Questions Should I Ask a New Primary Care Physician?

Asking quality questions can help you choose the right primary care physician. Here are a few of the most important questions you should be asking when interviewing doctors:

Tips for Choosing a Primary Care Physician

There are several approaches you can follow when it’s time to find a primary care physician:

A Primary Care Provider You Can Trust

Our team at Colorado Primary Health Care is committed to patient satisfaction. We offer a clean and safe environment where you can access a full range of medical services. If you are searching for a primary care provider, we invite you to schedule a consultation to learn more about our office.

The simplest way to get started is by using our online form for an appointment request. Or, you can call any time to talk to someone in our office: (303) 703-8583 .

The post How to Choose a Primary Care Physician appeared first on Colorado Primary Health Care .

When To Alert Your Physician About Earaches

Fri, 28 Jan 2022 15:57:00 GMT

When To Alert Your Physician About Earaches

The first symptoms of an earache might start as minor discomfort. But eventually, an earache can progress to result in severe pain that disrupts your day.

If you have intense ear pain, how do you know when to visit the doctor ? Or, is it bad enough to merit a trip to the emergency room?

It’s essential to monitor the progress of your ear infection and reach out to a doctor right away if certain signs appear. Earaches can occur for a variety of reasons, and your family physician can provide treatment results to alleviate your pain and prevent infections in the future.

Ear Infection Causes

Why are you experiencing ear pain? Your physician will help you identify the underlying issues so you can identify the ideal treatment plan to address the root cause.

Usually, an earache occurs because of an infection located in the middle ear. This space is usually filled with air, located behind the eardrum. If there is an infection, pressure can build because the ear isn’t draining correctly.

Earaches are more common in children than adults because of the ear canal structure. Children under the age of 4 have more horizontal, shorter eustachian tubes that let viruses and bacteria into the middle ear more easily. Additionally, the ear tubes get blocked easier because they are narrower in children.

Risk Factors for Ear Infections

The risk of earache goes up when a person is exposed to irritants and infection-causing pathogens. Common risk factors include:

Earache Symptoms in Adults and Children

If you are experiencing mild or moderate ear pain and accompanying symptoms, then a primary care physician can be the correct type of treatment. Signs that you need to talk to a doctor include:

Adults can identify and verbalize these symptoms. But children might not have the understanding or communication skills to tell an adult when they have an earache. If you are a parent, watch for these signs of an ear infection in a child:

Symptoms to Watch For: When to Talk to a Physician About an Earache

Just because you have a minor earache doesn’t necessarily mean that you need to rush to visit with your primary care physician. Sometimes, minor infections can clear up with at-home earache remedies.

But, watch for these symptoms that indicate a more severe condition that requires a diagnosis and prompt treatment:

Signs You Need Emergency Care for an Earache

While a primary care physician can treat most earaches, there are instances when it’s best to head to the emergency room. Here are a few symptoms that accompany an earache and might indicate you could be experiencing a medical emergency.

Just because you have any of these symptoms doesn’t necessarily mean that you have a medical emergency. But it’s always wise to be cautious by seeking medical help if there is any question about the severity of your earache and other accompanying symptoms.

Preventing Future Ear Infections

Not only will your primary care physician help with immediate relief for an earache, but it’s also vital to learn preventive strategies for minimizing the risk of infections in the future. Prevention tips include:

Potential complications from an earache might include:

Talk to a Physician About Earache Treatment

Most of the time, earaches can be treated without serious health consequences. But, if an earache is left untreated, it could potentially result in long-term complications – especially chronic ear infections.

You don’t have to suffer from ear pain. If you are experiencing any of the symptoms listed above, contact our team to schedule an appointment with a primary care physician.

At Colorado Primary Health Care, we provide full-service medical care solutions for your family. Use our online form to request an appointment, or call: (303) 703-8583.

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Signs and Early Symptoms of Fibromyalgia

Sun, 23 Jan 2022 16:55:00 GMT

Are you working with a doctor to find the root cause of your chronic health conditions? Widespread pain and fatigue can be debilitating – affecting every aspect of your life. You’re desperate to find relief, but sometimes it takes time to find the right answers.

Fibromyalgia is a chronic health condition that could be contributing to your symptoms. Here are a few things you need to know to help you see if your symptoms line up with typical signs of fibromyalgia:

What Is Fibromyalgia?

This chronic condition causes a person to experience widespread pain throughout the body. Doctors have found that the pain probably occurs because of the way the nervous system manages pain signals.

Initially, doctors might not consider fibromyalgia in the diagnosis process. Researchers believe that patients with fibromyalgia experience amplified musculoskeletal pain because of the way the spinal cord and brain are working together to process signals – both painful and non painful signals.

Common Symptoms of Fibromyalgia

It can be challenging to diagnose fibromyalgia since the symptoms match up with other chronic health conditions. Here are some of the most common symptoms that patients experience:

The earliest symptoms tend to be mild. For example, you might feel fatigued and wonder why you need a nap every day. Or, there could be slight signs of nerve issues, such as tingling or numbness in the hands and feet.

Keep in mind that fibromyalgia symptoms vary quite a bit from patient to patient. So, your symptoms might be quite different from the experience other fibromyalgia patients have.

Related Health Conditions

Not only are patients suffering from fibromyalgia symptoms, but there are often other co-existing health conditions that contribute to the pain and discomfort.

For example, it’s common for patients with fibromyalgia to also experience:

Patients who have other health conditions might have a higher risk of developing fibromyalgia. For example, a previous diagnosis of lupus, rheumatoid arthritis, or osteoarthritis is often associated with fibromyalgia.

Particular mental health concerns, such as depression and anxiety, can come because of the change in lifestyle that occurs when someone is living with chronic pain. On the other hand, it’s also possible that depression and anxiety increase the risk of fibromyalgia because of the higher stress levels the person is experiencing.

Risk Factors and Causes of Fibromyalgia

Some people experience a gradual increase in symptoms over time until eventually, the symptoms are intense and disruptive in life.

Other times, a patient goes through a triggering event with a sudden onset of fibromyalgia symptoms. Triggering events include surgery, infection, physical trauma, or high levels of psychological stress.

It’s interesting to note that women have a higher risk of developing fibromyalgia compared to men.

Genetics also play a role in the risk of developing fibromyalgia. Often, fibromyalgia runs in families because there are genetic markers that increase the likelihood of developing this chronic health condition.

Researchers believe that fibromyalgia can develop when there are repeated nerve stimulation events, eventually causing the spinal cord and brain to change. So, when a person has one or more physical or emotional events (such as prolonged psychological stress), it might trigger fibromyalgia development.

Fibromyalgia is a Misunderstood Health Condition

Living with undiagnosed fibromyalgia can be a lonely experience because other people don’t understand the pain and symptoms you are experiencing. Often, it results in frustration because of the way these health issues impact relationships with friends and family.

As the symptoms of fibromyalgia progress, it can interfere with the way you function at work and at home. In addition to the chronic pain limiting your daily activities, poor sleep and fibro fog can make it hard to get through the day.

Working with a doctor to identify a diagnosis can help you find the pathway forward. Once you know why the symptoms are occurring, you can start to design a lifestyle that supports you in better interactions with your loved ones.

Fibromyalgia Treatment Options

At this point, there is no cure for fibromyalgia. However, doctors can help you with symptom management, making it possible to live your best life while managing this chronic health condition. The goal is to manage symptoms and minimize the overall impact on your daily activities.

Some of the most effective treatments to reduce or eliminate fibromyalgia symptoms include:

The key is to find the right balance of treatments and lifestyle changes to support your unique needs. Even though your inclination might be to slow down, stop working, and minimize movement, the small, incremental steps you take each day are critical for your recovery and pain management. Patients living an inactive lifestyle tend to do worse than people who stay active.

Personalized Diagnosis and Treatment Plan

Work with a doctor so you can get an official diagnosis and design a customized treatment plan. Our team at Colorado Primary Health Care is just a phone call away, offering full-service medical care for you and the entire family. Fill out the online form for an appointment request, or call our office at (303) 703-8583 .

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Asthma Triggers & Family Doctor’s Tips

Wed, 19 Jan 2022 16:51:00 GMT

When you start to feel short of breath and chest tightness, it can be overwhelming to manage your asthma symptoms at that moment. The good news is that lifestyle changes and proactive treatments can help you manage asthma so you can live the best life possible.

Asthma: What You Need to Know

Chronic inflammation in the airways often occurs because a patient has asthma. When the inflammation is present, it causes the airways to fill with mucus. Additionally, the airways start to narrow, making it hard to breathe.

People with asthma often experience symptoms such as chest tightness, shortness of breath, wheezing, and chronic coughing.

Unfortunately, asthma is a chronic disease, which means that you will likely have this condition for life. But some people notice that the severity of their symptoms varies depending on their current health and environmental factors.

Some people with mild symptoms find that asthma is only a minor inconvenience. However, other patients have moderate or severe asthma symptoms that interfere with daily activities, making it hard to work or participate in certain hobbies.

Causes of Asthma

Why have you developed this chronic breathing condition ? It isn’t clear why asthma develops, and doctors continue to research why this health condition occurs.

Often, asthma runs in families – it is an inherited health problem. Other risk factors include being overweight, smoking, or exposure to environmental pollutants and chemicals.

Additionally, the risk of asthma goes up when you are exposed to a combination of environmental factors. Ongoing exposure increases the likelihood of moderate or severe asthma symptoms.

Asthma Triggers to Avoid

You might be predisposed to asthma, then have the symptoms flare when you are exposed to specific triggers. It’s important to monitor your symptoms so you can start making the lifestyle changes necessary to minimize your asthma triggers.

The most common asthma triggers include:

When a patient comes in contact with these triggers, it can cause the asthma symptoms to flare. The bronchial tubes start to narrow, resulting in a sudden onset of symptoms such as chest tightness, shortness of breath, cough, and wheezing.

Tips for Managing Asthma

Even though asthma can’t be cured, there are things that you can do to control the symptoms. Here are a few tips so you can minimize the symptoms and enjoy a full life:

It’s important to maintain ongoing communication with your doctor so you can adjust your treatment plan as needed. Tracking your symptoms is an effective way to see if your changes are actually working to improve your life.

When to Talk to a Doctor About Asthma

How do you know when it’s time to talk to a doctor about your asthma symptoms? It’s important that you know when to follow up on your treatment plan. Contact your doctor if:

Additionally, every asthma patient needs to recognize the warning signs when emergency treatments are necessary. Asthma can be a life-threatening condition since it affects the airways and can interfere with breathing and oxygen levels.

Always seek immediate medical attention if you are experiencing severe asthma attacks. These are some of the signs that you need emergency medical services:

Talk to a Doctor About Asthma

Our experienced team at Colorado Primary Health Care offers asthma services, as well as a wide range of medical care and treatments. Our goal is to give you a convenient solution for all your medical needs. These services are available for people of all ages.

We invite you to use our online form to book an appointment. Or, feel free to call our office if you have questions, or you would like to schedule a time to meet with a doctor: (303) 703-8583 .

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Dr. Andy Fine — Upper Respiratory Congestion

Fri, 07 Jan 2022 20:43:00 GMT

Upper Respiratory Congestion, Cough, and Other Symptoms

Often times once kids start going back to school, the more frequent times people are going to get nasal congestion or coughs. If it goes more than a week with fever or thick secretion mucus from your nose to your chest, it might be a bacterial infection that needs antibiotics and should be evaluated by a doctor. You should see a physician if any of these symptoms occur. If you are out of breath or wheezing you should see a physical earlier.

If you are tired from your upper Respiratory congestion symptoms you should listen to your body and let your natural intentions heal you. If you are light headed and short of breath with uncontrollable coughing, you should go see a doctor.

Top Reasons You May Have Trouble Concentrating

Lots of people have attention challenges, but it does not mean you have the diagnosis of ADD. There are other things that can cause difficulty with concentration like Thyroid problems, depression and anxiety; it does not mean you need Adderall or Readlyn. If you have consistent problems attending to retaining reading and comprehension, studying or trouble concentrating at work, you may want to consider getting formally evaluated and tested by a Physician.

All people respond positively to Adderall or Readlyn, but this does not mean you are diagnosed with ADD, you could just be responding to the stimulant. You need to get it evaluated by true physicians and formal testing with a questionnaire that states you have Attention Deficit Disorder. The patient must go through a written process, which can be a 4-hour test.

Generic Medicine vs. Name Brand Prescriptions: What You Need To Know

People are concerned that generic drugs are not as good as the regular drugs. A generic drug goes through an approval process and is equivalent to trade name drugs. Any drugs you see on TV are not generic and they are advertising it, because they are trying to persuade you to spend more on the same thing as what you can get with the generic drug. There are very few cases where there is not a generic substitute. The range in price of trade name drugs can be 10-20 times the price of generic drugs depended on your copay and insurance. The moral is generic drugs are equivalent effectiveness to non-generic drugs, and just because you see it on TV does not mean you should get it. Generic drugs are substantially less expensive and should be prescribe as first option for all cases. Patients should ask if the generic is available.

Antibiotic Resistance and How You Can Avoid It

A patient should approach antibiotics by keeping in mind that not everything is treatable with antibiotics, and it takes time. It’s hard to know unless someone examines you with the right equipment. How do you know if a cold is a cold and will go away on their own? If people have high fever, thick drainage, cough and wheeze they are more likely to need antibiotics. Antibiotics resistance is such a big problem and is caused because people are asking for them for every cold they walk in on. The expectation that the patients should have so there is not miscommunication “is it appropriate to have antibiotics, instead of expecting or demanding antibiotics.” If you get resistance to antibiotics there may not be any other antibiotics to help the patient.

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Happy Holidays and A Healthy New Year!

Fri, 07 Jan 2022 20:41:00 GMT

As we round out this year, we would like to wish you and all your loved ones a happy holiday and a healthy new year! This season is all about spending time and caring for those dear to your heart and we want you to know how grateful we are to work with you. We hope that you all have an amazing year filled with love, happiness, and nothing but good health.

In observance of the holidays, our office will be closed on December 24th and 25th, as well as January 1st. Happy Holidays!

Happy Holidays from Colorado Primary Healthcare!

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Dr. Andy Fine’s Update on Covid-19

Wed, 15 Sep 2021 14:26:00 GMT

Our very own, Dr. Andy Fine sat down to give us an update on Covid, the new Delta variant, and how to handle life during this time based on the current data provided. To find out what Dr.Fine has to say about the initial vaccines, getting the booster vaccine, and what we know about the risks of Covid for kids, keep reading below!

I am going to talk about an update on Covid as of 09/07/2021. All information may be subject to re-evaluation one day from now, one month from now, or even one year from now. But, I wanted to give everyone an update as of now on what we know and what we do not know, and how to handle life.

The Booster Vaccine
The first thing is boosters, okay, there is not enough evidence yet to support a third shot or a booster shot, unless people have had transplants and are on any immunosuppressant drugs. If they are on immunosuppressant drugs for any other reason there is not enough evidence to support the need for the third shot. All of these shots come with risks and if there is not enough evidence that you need it, I am not going to get the third one yet and I do not think anyone else should either. That may change in two or three weeks with more data but as of now, no need for a booster shot for the covid vaccine.

Covid Vaccine
Regarding the vaccine, we are still recommending that the data still strongly outweighs the getting vaccine versus not getting the vaccine. Your chance of getting in a car any day and getting in a car wreck and dying is just as high as you have an advanced covid vaccine reaction. That is how rare it is, they happen but are literally one in a million. There is certainly more than one fatal crash in a population of one million people going out every day. So the chance of you getting in a car wreck and dying in that car wreck is higher than you have a bad reaction, short-term and long-term to the vaccine.

Kid and Covid
Let’s talk about kids and covid. The vaccine for children under 12 is being studied from 2 months to 12 years old, hopefully, those will get released later this month and be cleared to go forward. They are doing half doses and we know it’s effective but do not know if it is safe. That is why they want to test it longer. Even if you are immune and vaccinated you can still get covid asymptomatically, be a carrier, you\’re just as likely to be a carrier as anybody else who is unvaccinated and pass it on to your under 12 unvaccinated children. Then, it is very unlikely to get sick from covid, or let alone severely ill, hospitalized, or even die. But it is still happening. Kids are getting complications and being hospitalized. Last I checked there were ten thousand kids in the United Stated alone hospitalized in a given day for covid related stuff. They are not dying but they are becoming critically ill and becoming intensive care patients. They do not want to get it, the chances of them getting it are really low and the chances of them dying is also really low.

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CPHC Patient Testimonials

Wed, 21 Apr 2021 13:12:00 GMT

Dr. Fine and his staff are friendly and efficient. I got in in a timely manner, my questions were answered, and was able to make it to my next appointment in time. Fantastic staff and would recommend this clinic to folks.
-Elizabeth B.

I had a very good video call with Dr. Fine. He really showed he cared. He also suggested different ideas on how to treat my condition, which I really appreciated. He asked me if there were any other concerns that I had that I wanted to talk about. I\’m very grateful for the care he offered.
-Mark M.

Love this doctor = will be back! He is efficient, very upfront, and will tell it like it is. Love that! He will become my regular doctor. Went in for a back issue and he took care of me no problem and without drugs!!! Love that!!!
-John T.

Great experience with Dr. Fine\’s office. He is very nice. I observed how courteous he and his office are to other patients. Patients in the waiting room I met have seen him for years and swear by him.
-Anonymous

Dr. Fine and his staff are great. I\’ve never had any trouble getting an appointment and have never had to wait more than a few minutes in the office before being seen. Dr. Fine is thorough and always willing to answer questions and his office staff are always friendly and helpful as well.
-Ryan W.

He was quick, efficient, and thorough. I am a nurse and continue to see him as my PCP because he is the best PCP I have met in the last few years. His office staff tries to help whenever they can and his P.A. will see me whenever he is unavailable.
-Cassandra C.

After 4 years of trying to find a PCP, Dr. Fine nailed it. The office was easy to find, the staff was pleasant and Dr. Fine LISTENED! He was present when meeting the patient for the first time and listened to concerns. I am looking really forward to building a Dr.-Patient relationship with Dr. Fine. I think I\’m in great hands!
-Anonymous

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Marketing in Medicine

Tue, 06 Apr 2021 14:20:00 GMT

Dr. Andy Fine gives his thoughts on the effects of marketing in medicine Continue reading below to learn more about his view of the impact marketing can have on patient care.

I’ve been thinking about how much marketing is done in the medical profession and how out of hand it\’s gotten. We get bombarded by all kinds of drugs, devices, and service providers that want to make us give you a product or service that they think are going to benefit you. However, it\’s really a lot of marketing and their way of getting in the door to grow their business and make money. I do not feel comfortable with us selling products or trying to push revenue and make people get unnecessary testing, medication, products or unnecessary anything.

There\’s a lot of harm that can be done and people are getting things they don\’t need. We do not allow for any drug reps, device reps, or anyone that\’s selling something to come in our office and buy us lunch, buy the staff things, or accept gifts. I haven\’t done that for 2 decades now as I feel that it\’s a conflict of interest and just inappropriate. They all mean well, they do believe in their products and what they\’re trying to sell us, and some of it\’s ok. But generally, we think that \”sales marketing\” should not have a place in medicine. It certainly shouldn\’t interfere with whether someone decides to get a test or certain procedure or recommend some type of pharmaceutical drug or supplement, etc.

Some people have asked us why we don\’t have antibiotics available in the office, why we don\’t dispense stuff, or why we don\’t have samples. The reason being I don\’t want to get involved with marketing or people that feel like we owe it to them to give their product and get you hooked on it so you’ll have to get some prescription after that for that same thing. Which is usually a lot more expensive than something else we could give you that\’s a generic version of the drug.

So all the marketing that goes on with pharmaceuticals, all the drugs, and devices, things that are new and not generic, things that are expensive to go out and sell and market these things to physicians and healthcare providers, I don’t think they’re a good use of limited dollars. This should instead be going to patients that need healthcare services instead of us trying to sell certain products.

We pride ourselves on using generic whenever possible. We would rather take the time to tell you why we should use a generic drug or not do a procedure we think you don\’t need, rather than just signing off on getting some treatment you saw on tv or some test you think that you need when it might not be in your best interest to get that test.

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We Aim to Treat Patients like People

Tue, 23 Mar 2021 17:01:00 GMT

At Colorado Primary Healthcare we treat patients like people by keeping their individuality in mind. Helping patients to feel seen and heard is a top priority and paves the way for more effective personalized treatment plans. Continue reading below for more information from our very own Dr. Fine on achieving personalized patient care.

I want to talk today a little bit about my experience with my own family going through the medical system… How important it is to have some medical knowledge going in and having people that are trying to do the best thing for you, when that often times does not happen.

My son is five now and he’s had some very minor things we\’ve had to go to doctors for, same with my wife. What I realized being patients in the system is that it’s hard trying to navigate the system and get an actual person who cares on the other side, who will actually look at you like an individual. It\’s really heartbreaking to see how many people are just going through the motions and putting on this mask trying to just push through their day, and individuals begin to just feel like a \”number\”.

I don\’t want to ever have people feel like that in our office. I understand some people sometimes do, because we’re rushed and we’re a part of the unfortunately complicated system too. I wish I knew of a better way to do things, and I think about it all the time. So if you ever feel like you didn\’t get a question answered, you didn\’t get enough time to talk about what was important to you, or you don\’t feel like we know you well enough, we encourage you to address it at your appointment. Say “hey, I know you\’re busy and you have to get to the next person but there\’s something more I want to talk about” and together we\’ll figure out how to approach it.

Whether we need to do another visit, we need to take a few extra minutes, whatever. After going through the system and seeing how impersonal and distant it is, I don\’t want people to feel that way about the care we provide.

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Lethality of Covid-19 : Importance of Masks and Distancing

Tue, 16 Mar 2021 13:09:00 GMT

The lethality of Covid-19 has been debated over the past year. While it\’s not as lethal as other illnesses, Covid-19 is not something you want to get. That is why wearing a mask correctly and keeping your distance is extremely important. Our very own Dr. Fine has shared some insight and final thoughts on the Covid-19 Pandemic.

We’ve got a lot of people, 500,000 in the U.S alone, that will soon be dead from this pandemic. It continues to rise with 2,000 people contracting the virus every day consistently. Though that is a small percent of the 340 million in our country, it\’s still a lot of people. This is not the flu, the flu kills 30,000 a year and a bad year kills 60,000. The Covid pandemic, at least one year in, is 15 times as lethal as the flu. That does not include the fact that with the flu you get one, two, maybe three weeks of muscle aches, joint pain, fever, and feeling terrible, and you\’re done. However, we have seen people now that have had post Covid like symptoms for 6 to 9 months that have not gone away yet. Including brain fog, which is like not thinking clearly or alertly, feeling tired, chronic fatigue and trouble sleeping. Sometimes people are having it go to their heart or lungs, and are getting chronic shortness of breath with chronic changes noted on X Rays and Cat Scans that show permanent lung and heart damage. These are real things that the flu does not do. So, the thinking at the beginning of the pandemic was that if you get Covid early, it\’s probably better. Getting it out of the way before the hospitals are full seemed like a good scenario, especially if you\’re younger and get a mild infection. You would be done with it and then you’re immune and you don’t have to worry about it. That thinking, now that we have more experience with this, doesn\’t make sense because you don\’t want to get infected at all.

This is not one of those diseases where you touch something that other people touch, and then you put your hands in your mouth, you\’ll get it. Just washing your hands is not gonna prevent this disease. This is spread by air particles in our breath, even if somebody doesn\’t have a cough. It’s unfortunate that we’re having to go through this once in a lifetime pandemic. Hopefully, it\’s only once in a lifetime. It seems to be an every 100-year event. It is mild compared to the death rates that were first published of 5-7% that were coming out of China and the early reports out of South Korea and the first few months of Italy. It\’s way lower than that, it\’s more like less than .5%. That doesn\’t mean you want to get it because if you\’re in the half percent, then there are people who are not in the half percent that are still getting severely ill with these chronic complications. These complications are either going away slowly or not at all. Thankfully, the lethality of the disease is not what we thought it was where you get it and you\’re a goner. But it\’s not nothing, and you certainly don\’t want to get it. Things like the African disease like SARs, the MERs, the Mediterranean respiratory syndrome things, and ebola are pandemics that happened across the world that were much more lethal. With this you\’re not necessarily a goner, most young people are fine, and most kids are fine too.

Still respect the distancing and the masking, and it’s ok to request other people if they don\’t have their mask on and don\’t keep the distance to say “Hey, I don\’t feel comfortable without you having a mask, can you please put your mask on or put it over your nose?” Too many people are wearing their masks below their noses or not wearing them appropriately and it\’s not effective. You have to wear them properly or it\’s the same as not wearing one at all. The cloth masks that cover more of the face that allows less air to get in between your cheek and the mask are effective. The surgical masks are still more effective than cloth masks but you have to repurchase them as they only last a few uses and cannot be washed. Over time, that cost will add up. If you\’re taking a trip, there are n95 masks you can get on amazon, reasonably and cheaply, that are available. These would probably be the best thing for travel if you\’re going on an airplane. The key areas to watch out for are the ticketing area where everybody\’s congregated before dropping off their luggage and the baggage claim area. The line for the trains and the shuttles that some airports have are also an area you should watch out for. Be careful in these areas and make sure you\’re keeping your mask on and keeping your distance.

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Should Face-to-Face Class Resume During the Pandemic?

Mon, 08 Mar 2021 15:38:00 GMT

Should face-to-face class resume during the pandemic? This question has been in the minds of parents as Covid-19 is proving to be less lethal for young people and especially for children. Returning to face-to-face classes is advisable while continuing to follow CDC guidelines for social distancing. Continue reading below for more information regarding school attendance from Dr. Fine.

As far as the schooling situation goes, kids under 10 are not as likely to get severely ill from Covid so they should be in school by medical criteria. The benefits of being in school and socializing vastly outweigh the risks of an infection. For kids that are teenagers from 10-18, or college age students, they need to proceed with caution. It would be great for students and their teachers to get vaccinated for the best protection possible.

There are really rare cases, a very small % of people, that are under 21 and get severely ill or die from Covid. In the medical community the CDC does recommend that all schools start back up again and that the benefits outweigh the risks because of the social isolation, lack of academic progress, mental health decline like depression, anxiety, and stress that goes along with being alone, at home, or being stuck with your family. Let alone all the pressure it puts on the parents to find child care, take time away from work, or be unemployed because they’re homeschooling their kids.

If your school district is following the CDC guidelines they are preparing to start k-college in-person schooling as soon as possible. If you have the opportunity at the college level to be online, it is definitely recommended to choose online classes rather than large in-person classes. It\’s a different story in college vs high school. High schoolers are not getting infected as much as college students. Part of that is due to high schoolers having a little more control over maintaining distance from each other, and aren’t likely to have large parties or gatherings where there are many people sharing air in confined spaces.

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Maintaining Mental Health During the Covid-19 Pandemic

Mon, 01 Mar 2021 16:51:00 GMT

The mental health of individuals across the globe is hugely suffering. This is the one of the worst mental and physical health crisis by far. To combat the effects of the pandemic it’s really important for you to get outside, preferably for at least 15 minutes everyday, even if it’s just to take a walk around the neighborhood. This is a safer alternative for exercising out of your home as you can more easily social distance outside.

Doing something aerobic and getting your heart rate up to where you\’re breathing hard is hugely essential for your mental health during isolation periods. Try doing workouts at home to avoid contracting infections at the gym. Take advantage of simple exercises like going up and down stairs if you\’ve got them at home. For better balance and strength hold your arms out in front of you against a wall and slowly do squats. Try to keep your butt down as much as possible and your hips towards the ground. You should notice if you do a few of those that your heart rate will be pounding through your chest and you\’re breathing hard, that\’s an aerobic exercise you can repeat that throughout the day. Push-ups are also beneficial if you don’t have access to workout equipment at home. You can start doing pushups on your knees if you\’re not strong enough to do a complete full body push-up. Doing those things frequently throughout the day will help slowly build yourself up for increased strength and endurance.

Eating healthily can improve mental health and promote optimal immunity from the consumption of more vitamins and minerals. Try adding more fruits and vegetables to your diet. You also need adequate protein everyday which is typically a full fist sized portion. Some sources of protein are lentils, nuts, chicken, fish, lean beef, turkey, and if you are vegetarian, try soy products.

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Outpatient Covid-19 Treatments

Mon, 22 Feb 2021 15:06:00 GMT

Some suggested outpatient Covid-19  treatments are proving to do more harm than good. Treatments administered to hospitalized patients by medical professionals are effective to treat mild and severe cases. Continue reading below for more information from Dr. Fine about Covid-19 Treatments.

Everybody’s wondering how do I treat this? What do I do? What can I take ahead of time? There’s nothing proven that can prevent the Covid infection or the severity of the infection. There are no treatments for out-patient Covid infections. If you don\’t have symptoms that are severe enough like shortness of breath, difficulty breathing, or your heart racing out of your chest then you probably don\’t need hospitalization. However, you should personally monitor or be watched by somebody in case you do get severely worse.

If you are hospitalized there are treatments available and approved that are IV medications including steroids, Remdesivir, and monoclonal antibodies. These are available for even moderate cases. It’s understandable that people desire to get these kinds of things in an outpatient setting to prevent the infection from getting worse; however, it can’t be made fast enough, it’s absurdly expensive, and it needs to be administered by vein in IV form. Therefore, you need to be in a clinic for an infusion. That means the facility has to be such that if you\’re infected you need to be isolated which is nearly impossible for most places.

Things like hydroxychloroquine, zinc, and Zithromax are three suggested outpatient treatments for Covid but they’ve all shown no proof of these being effective as treatments. In study after study, hydroxychloroquine has clearly proved to be much more harmful and riskier than good. The side effects of heart abnormalities that are permanent with the drug outweigh any potential benefit.

Antibiotics like Zithromax are not indicated for a viral infection because it’s used to treat bacterial infections. We don\’t want people taking bacterial drugs when you don\’t need them because antibiotic resistance may develop.

There\’s an association but not causation with people that have low vitamin D levels and severe infection or death. That does not mean if you take vitamin D that it will prevent you from getting infected or getting a severe infection. It means those that are deprived of it can be more likely to get more severe stuff. Going out in the sun for 15 minutes a day will give you enough vitamin D without taking a supplement, more than 15 minutes a day will increase your skin cancer risk. Some research suggests if you have low vitamin D levels naturally then you should be taking vitamin D, around 1000 units a day, which you can get over the counter.

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Knowing When to Get Tested: Navigating Covid-19

Tue, 16 Feb 2021 13:53:00 GMT

Knowing when to get tested, which test sites are appropriate, which vaccine to take, and how to behave after vaccination is essential to get through the pandemic. Dr. Fine has shared some insight on tips to navigate Covid-19. Continue reading below for a guide to maneuvering Covid-19 protocols.

When to Get Tested
If you are not directly exposed to someone who has tested positive and you don’t have any symptoms, you do not have to restrain or quarantine yourself. If you are directly exposed to someone who did test positive then you need to get tested. We strongly recommend if you have symptoms that you would normally think could be just a cold, and plan on being around other people, get tested. Any respiratory infection that happens now, presume it’s Covid. Some things that might warrant a test are:

Testing Sites
Test sites are available to the public for free but some searching is required to find the truly free locations. The United States government is compensating the providers of the medical services required to administer Covid-19 tests; however, urgent care, doctor’s offices, hospitals, or stand-alone clinics may charge for a consultation. If you get a bill dispute it, the reason being the test is already paid for.

Vaccine Options
The current vaccines are Novavax, AstraZeneca, Pfizer, Moderna, and Johnson and Johnson. All five prevent you from getting severely ill or dying at nearly 100% efficacy. There are some small vaccine reactions you can get like a sore arm, and tiredness for a day or two but the benefits far outweigh the risks of getting the Covid vaccine. Only 50 out of the first 5 million shots in the U.S resulted in anaphylactic reactions. Of the 25 million injected people in the U.S, no one has died from the vaccine.

It’s necessary to take things into your own hands and call pharmacies, doctor\’s offices, and hospitals daily to get on a list to receive the vaccine. The supply and distribution amount changes daily so if you’re offered one vaccine before another, take the first available. It seems all forms of the vaccine are extremely effective.

Post-Vaccination Behavior
Not everybody will be vaccinated when you are vaccinated. When you and your household members are vaccinated that does not mean you can go out or have people over because vaccines may be less protective against newer strains. If you really want to be careful you still want to mask up, stay 6 feet away, and not start spreading your circle out even though it\’s tempting. It’s recommended you get together outside and get used to the fact that maybe this entire summer will be outdoor spread out events without crowds, and still minimal restaurant visits. Traveling by plane or other mass transit is not recommended, even if you get the vaccine as there’s still a higher risk of transmission.

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Happy Thanksgiving!

Tue, 24 Nov 2020 13:12:00 GMT

As we enter this season and are reminded of all the reasons that we are thankful, Colorado Primary Healthcare would like to say thank you and show appreciation to all of our staff, patients, referring doctors, and families. We wish you all a safe, happy, and healthy Thanksgiving and we hope you enjoy the quality time with your loved ones. Thank you for being a part of the Colorado Primary Health Care family and have fun this Thanksgiving!

—Colorado Primary Health Care

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Telemedicine Appointments Available with CPHC Physician

Mon, 02 Mar 2020 21:00:00 GMT

Colorado Primary Health Care is now offering telemedicine! Telemed allows the patient to talk to their primary care provider via telephone or through online video chat. We are excited to introduce this new program that will allow our patients to save time and money! With Telemed, there are appointments available every day and we guarantee that we will fit you into the schedule.

Today is the day you can start using telemedicine with Colorado Primary Health Care! If you have any questions about this please contact us at 303-703-8583.

Telemedicine is a great way to seek treatment if there is bad weather or if you are not able to get to your appointment because of traffic. It is also a great way to stay in touch with your primary care provider and not have to go down the street to the closest urgent care. We are trying to get everyone to understand that there is a huge advantage to having your primary care physician diagnose and treat all of your problems. Whether they are acute or chronic problems, going to the urgent care often can get you a quick antibiotic and get a bandaid treatment, but they don’t get to the bottom of the underlying problem. That is the advantage that primary care has compared to urgent care.

Established patients are able to use this service for many situations including acute sick visits and other problems. This can be done via your phone from the comfort of your own home… even in your pajamas! (We are also accepting new patients to our office to be able to create a doctor-patient relationship, which is required to begin using our telemed service). With our new telemedicine service, the number of times you have to visit urgent care or come into our office will be reduced. We encourage our patients to have your primary care physician do all of your medical care, whether it’s your sick visits or your preventive appointments to ensure you\’re doing your best to stay healthy. It is essential and important to help you not only manage your own prevention but cut the cost of your total care.

It is much cheaper to come to primary care, even by telemedicine, than it is to go to the urgent care or the ER and is also much better care. This is proven over and over in studies if you have a primary care provider and you use them regularly. You will not only get better health care quality but will also give you a cheaper cost overall, so you win either way. The primary care office has access to all your records so they know you and your medical history. Having all this information about you allows us to look at prior labs, radiology studies, notes from other specialists, and notes in our chart from previous emergency or hospital visits.

When you have an acute problem, we can not only address that problem but also any other outstanding issues. These are important facts to consider because it has gotten to the point where people think that they just need urgent care for all their medical needs. That is not a good way to navigate one’s health because then you never get screened for anything and you don’t prevent anything from happening. Nor do you get at the underlying cause of why you’re having these symptoms in the first place. Just because you think you have a sinus infection or urinary tract infection, going to the urgent care and getting some antibiotics doesn’t mean that the underlying problem is known… or solved.

That’s where the benefit of using primary care comes in and that’s why we have created this great opportunity for our patients. Since we are now offering telemedicine visits to make it more convenient for you, we can check on your issues via phone, making it possible to have fewer office visits. In many circumstances, it is projected up to ⅓ of all office visits can be done via telemedicine. This saves everybody a lot of time and we want people to understand that we are accessible within a couple of hours for a telemedicine consult. This will prevent you from having to go to the ER or to urgent care. We do have open appointments every day and we\’ll fit you in the schedule that day, guaranteed.

To be able to use this service, you will have to check-in using the state medical board recommendation. You also have to establish a doctor-patient relationship before you can start using telemedicine. This will allow the physician to learn about your medical history to be able to better treat you, saving you time and money in the future.

Established patients — CLICK HERE to learn more about our virtual visits and to log in to your personal portal.

New patients — CLICK HERE to schedule an in-office appointment today in preparation for your future telemed appointments!

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Happy 4th of July

Mon, 01 Jul 2019 14:02:00 GMT

The employees at Colorado Primary Health Care want to wish you a safe and happy holiday! As you spend the day with family and friends, we hope you travel safely and enjoy the activities you have planned.

As we recently discussed in a previous blog post, being outside can make your allergies flare up, so don’t forget your allergy medication! Click here to learn more about the effects of spring fatigue and stuffy noses and how you can fight your allergies.

Enjoy your time with loved ones and have a wonderful holiday!

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